Best Sports Massages Near Me in Arthès, Albi
Venues offering Sports Massages in Arthès, Albi See map
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Ma Parenthèse Essen'ciel
Pl. À Malroux, 81160 Arthès, France
+33 6 31 11 55 46+33 6 31 11 55 46Call to bookAcupuncture
Sun Form Lescure D'albigeois
Rue Simone Signoret, 81380 Lescure-d'Albigeois, France
+33 5 63 33 03 79+33 5 63 33 03 79Call to bookDouc'heure pour soi
10 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 5 63 45 00 40+33 5 63 45 00 40Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sômséma - Sérgio M.Rebelo
104 ter Rue de Jarlard, 81000 Albi, France
+33 6 22 03 90 70+33 6 22 03 90 70Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aurélie SANCHEZ / Ma Bulle d'Auré / Sophrologie / Massages / Soins énergétiques
15 Chem. des Vignes, 81380 Lescure-d'Albigeois, France
+33 7 49 11 50 29+33 7 49 11 50 29Call to bookAcupuncture
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Salle Multisports
Chem. du Serayol Haut, 81380 Lescure-d'Albigeois, France
+33 5 63 60 76 73+33 5 63 60 76 73Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arthès with Fresha
Fresha makes it quick and easy for you busy bees in Arthès to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Arthès, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, beauty and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
It's all green lights now. Time to go to your Arthès massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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