Best Sports Massages Near Me in Castelnau-de-Lévis, Albi
Venues offering Sports Massages in Castelnau-de-Lévis, Albi See map
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Marinessens Institut de Bien-être
32 Cité du Port, 81150 Castelnau-de-Lévis, France
+33 7 69 59 18 59+33 7 69 59 18 59Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
SCULPT'HAIR - Barbier - Salon de Coiffure Homme & Femme
2 Rue Blaise Pascal, 81150 Marssac-sur-Tarn, France
+33 6 23 63 48 41+33 6 23 63 48 41Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Corpor'elle
12 Av. Charles Baudelaire, 81000 Albi, France
+33 6 20 89 52 13+33 6 20 89 52 13Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
RÉFLEXOLOGUE PLANTAIRE & PRATICIENNE EN DRAINAGE LYMPHATIQUE MANUEL (méthode Vodder) - Ghislaine Granier
2 Rue Gabriel Compayre, 81000 Albi, France
+33 7 84 37 26 10+33 7 84 37 26 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Instant Hors du Temps
1 bis Rue des Écoles, 81150 Marssac-sur-Tarn, France
+33 6 37 22 32 37+33 6 37 22 32 37Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Atout Leslie Beaute
27 Rue Didier Daurat, 81000 Albi, France
+33 6 27 17 87 55+33 6 27 17 87 55Call to bookFacial
Microdermabrasion
Makeup Service
Threading
Anne-Charlotte Fontrouge Dupupet
12 Av. des Marranes, 81990 Le Sequestre, France
+33 6 30 70 24 74+33 6 30 70 24 74Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Shaktima - Ayurvéda Massages
332 Chem. de Canavières, 81000 Albi, France
+33 6 27 26 69 11+33 6 27 26 69 11Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Shiatsu - Vers mon bien-être
30 bis Rue de Bourdes, 81000 Albi, France
+33 6 17 37 57 12+33 6 17 37 57 12Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Kiné Sport Santé Albi
49 Rue de Bourdes, 81000 Albi, France
+33 5 63 54 45 78+33 5 63 54 45 78Call to bookPhysiotherapy
L'institut By Aurore
45 Rue des Taillades, 81990 Le Sequestre, France
+33 6 81 97 26 77+33 6 81 97 26 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison de beauté Dore
19 Av. d'Albi, 81150 Marssac-sur-Tarn, France
+33 5 63 47 52 60+33 5 63 47 52 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de kinésithérapie du Castelviel Jailys ARNAUD FABRE - Vinciane SOBRY - Sarah JEROME
43 Pl. Foirail Castelviel, 81000 Albi, France
+33 5 63 43 09 84+33 5 63 43 09 84Call to bookPhysiotherapy
Dry Needling
Movida Club Sports and Fitness - Albi
45 Rue des Taillades, 81990 Le Sequestre, France
+33 5 63 76 62 71+33 5 63 76 62 71Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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