Best Sports Massages Near Me in Zone Rurale, Albi
Venues offering Sports Massages in Zone Rurale, Albi See map
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Douc'heure pour soi
10 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 5 63 45 00 40+33 5 63 45 00 40Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Sun Form Lescure D'albigeois
Rue Simone Signoret, 81380 Lescure-d'Albigeois, France
+33 5 63 33 03 79+33 5 63 33 03 79Call to bookMa Parenthèse Essen'ciel
Pl. À Malroux, 81160 Arthès, France
+33 6 31 11 55 46+33 6 31 11 55 46Call to bookAcupuncture
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Facial
Sômséma - Sérgio M.Rebelo
104 ter Rue de Jarlard, 81000 Albi, France
+33 6 22 03 90 70+33 6 22 03 90 70Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Couples Massage
Aurélie SANCHEZ / Ma Bulle d'Auré / Sophrologie / Massages / Soins énergétiques
15 Chem. des Vignes, 81380 Lescure-d'Albigeois, France
+33 7 49 11 50 29+33 7 49 11 50 29Call to bookAcupuncture
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
Salle Multisports
Chem. du Serayol Haut, 81380 Lescure-d'Albigeois, France
+33 5 63 60 76 73+33 5 63 60 76 73Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zone Rurale with Fresha
Top-rated massage places in Zone Rurale: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So let's get down to business. And in Zone Rurale, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Zone Rurale, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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