Best Sports Massages near me in Arona, Rural Canary Islands
One venue offering Sports Massages in Arona, Rural Canary Islands See map
Call to book
Aqua Club Termal
C. Galicia, 6, 38660 Torvisca Alto, Santa Cruz de Tenerife, Spain
+34 922 71 65 55+34 922 71 65 55Call to bookCellulite Treatment
Los Cristianos Massage Tenerife
Comercial Center Bahia del Los Cristianos, Av. Juan Carlos I, ground floor, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
+34 671 47 65 83+34 671 47 65 83Call to bookSports Massage
Therapeutic Massage
Back Massage
Lymphatic Drainage Massage
Art massage graf
Lorena II, C. Luis Alvarez Cruz, 2, 3er piso puerta 20, 38631 Las Galletas, Santa Cruz de Tenerife, Spain
+34 662 38 21 51+34 662 38 21 51Call to bookChiropractic
Luxury Thai Massage Las America's Tenerife
Av. Antonio Dominguez, 4, Local 9-c, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 628 26 67 67+34 628 26 67 67Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Back Massage
Zen-saciones, centro de Quiromasaje, Osteopatía y Estética
Carretera general TF-28, Av. Valle San Lorenzo, 143, 38626 Valle de San Lorenzo, Santa Cruz de Tenerife, Spain
+34 677 60 38 57+34 677 60 38 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Masajes-osteopatia
Calle Consuelo Alfonso Diaz-Flores, 28, 38631 Arona, Santa Cruz de Tenerife, Spain
+34 641 10 93 56+34 641 10 93 56Call to book
Sofía Quiromasajista
29P8+H3, 38632 El Monte O Guargacho, Santa Cruz de Tenerife, Spain
+34 611 76 11 94+34 611 76 11 94Call to bookSports Massage
Back Massage
Fisioterapia Coello
Calle Sta. Isabel, 28, 38627 Arona, Santa Cruz de Tenerife, Spain
+34 662 58 79 32+34 662 58 79 32Call to bookChiropractic
Acupuncture
Physiotherapy
Centro terapéutico Charlie
Calle la Trujilla, 9, 38627 Arona, Santa Cruz de Tenerife, Spain
+34 661 06 40 89+34 661 06 40 89Call to bookChiropractic
Wellness Tenerife Massage
Hotel Olé Tropical Tenerife, C. Bolivia, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
+34 650 76 66 86+34 650 76 66 86Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Bali Spa
Av. Eugenio Dominguez Alfonso, 23, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
+34 667 38 75 22+34 667 38 75 22Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Swedish Massage
Nature Fish Spa
Edificio Royal Garden, Calle, Av. Francisco Andrade Fumero, 5, local 3, 38650 playa de, Santa Cruz de Tenerife, Spain
+34 682 64 63 17+34 682 64 63 17Call to bookSpa Pedicure
Fish Pedicure
Aroma Thai Massage Spa
P.º Francisco Andrade Fumero, 25, 38660 Arona, Santa Cruz de Tenerife, Spain
+34 922 75 04 49+34 922 75 04 49Call to bookSports Massage
Thai Massage
Foot Massage
Chinese Massage
Bangkok Thai Massage Tenerife
C. Juan XXIII, 17, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
+34 634 71 29 24+34 634 71 29 24Call to bookSports Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Masajes Graf
C. el Laurel, 17, 38660 Fañabé, Santa Cruz de Tenerife, Spain
+34 662 38 21 51+34 662 38 21 51Call to bookChiropractic
BUKURI MASAJE
C. el Laurel, 6, 38660 Fañabé, Santa Cruz de Tenerife, Spain
+34 613 58 20 33+34 613 58 20 33Call to bookChiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Arona.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arona with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Arona, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Your next massage appointment in Arona is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Arona area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Arona should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €35.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Arona, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Arona
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
