Best Sports Massages near me in Guargacho, Rural Canary Islands
Venues offering Sports Massages in Guargacho, Rural Canary Islands See map
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Sofía Quiromasajista
29P8+H3, 38632 El Monte O Guargacho, Santa Cruz de Tenerife, Spain
+34 611 76 11 94+34 611 76 11 94Call to bookSports Massage
Back Massage
Massage Therapy Tenerife - Servicio a Domicilio - Spa - Hoteles- Mobile Massage
Urbanizacion, 38610 Golf del Sur, Santa Cruz de Tenerife, Spain
+34 613 34 64 49+34 613 34 64 49Call to book
Art massage graf
Lorena II, C. Luis Alvarez Cruz, 2, 3er piso puerta 20, 38631 Las Galletas, Santa Cruz de Tenerife, Spain
+34 662 38 21 51+34 662 38 21 51Call to bookChiropractic
Masajes-osteopatia
Calle Consuelo Alfonso Diaz-Flores, 28, 38631 Arona, Santa Cruz de Tenerife, Spain
+34 641 10 93 56+34 641 10 93 56Call to book
Massages Tenerife South
Avda. José maría galván bello s/n Edif. Terraza de la paz 113, Urb. Golf de sur 38620, 38620, 38620 Golf del Sur, Santa Cruz de Tenerife, Spain
+34 633 40 50 28+34 633 40 50 28Call to bookChiropractic
Massage In Tenerife
Av. J.M. Galván Bello, 38639 Golf del Sur, Santa Cruz de Tenerife, Spain
+34 603 38 47 97+34 603 38 47 97Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Guargacho.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guargacho with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Guargacho and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Guargacho area. Plus salons and clinics in Guargacho have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Guargacho right now. You can't put a price on your fitness, but since you asked, appointments start from €35. So jump on the Fresha app and take the first step on your road to recovery.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Guargacho, Spain, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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