Best Sports Massages Near Me in S'Arenal, Palma De Mallorca
One venue offering Sports Massages in S'Arenal, Palma De Mallorca See map
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GOLD MASSAGE (s'Arenal - Palma de Mallorca)
C. de Cannes, 27, Local 3, 07600 El Arenal, Islas Baleares, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Pearl of Asia
Carrer Torrent, 4, 07609 El Arenal, Illes Balears, Spain
3460118680434601186804Call to bookSpa Package
Grupo Vayona
Camí de Ca na Gabriela, 27 - 29, 07600 Palma, Illes Balears, Spain
+34 971 49 41 79+34 971 49 41 79Call to bookSauna
Yaya Thai Massage
Carrer de Marbella, 07610 Palma, Illes Balears, Spain
+34 871 53 84 07+34 871 53 84 07Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Sports Massages near you in S'Arenal
4.7
Average of 693 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in S'Arenal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in S'Arenal with Fresha
Let Fresha point you in the right direction for the top massage places in S'Arenal. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore S'Arenal’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around S'Arenal have a high average rating of 4.7 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 20 minutes for maximum benefits and expect to pay around €80 in S'Arenal.
So the search is over. Your new massage match in S'Arenal is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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