Best Sports Massages Near Me in El Arenal, Palma De Mallorca
One venue offering Sports Massages in El Arenal, Palma De Mallorca See map
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Pearl of Asia
Carrer Torrent, 4, 07609 El Arenal, Illes Balears, Spain
3460118680434601186804Call to bookSpa Package
GOLD MASSAGE (s'Arenal - Palma de Mallorca)
C. de Cannes, 27, Local 3, 07600 El Arenal, Islas Baleares, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Grupo Vayona
Camí de Ca na Gabriela, 27 - 29, 07600 Palma, Illes Balears, Spain
+34 971 49 41 79+34 971 49 41 79Call to bookSauna
Yaya Thai Massage
Carrer de Marbella, 07610 Palma, Illes Balears, Spain
+34 871 53 84 07+34 871 53 84 07Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Sports Massages near you in El Arenal
4.7
Average of 693 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in El Arenal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Arenal with Fresha
Discover the top-recommended massage therapists for your next appointment in El Arenal. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in El Arenal. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in El Arenal. Prices start at €80, and a session lasts around 50 minutes on average.
It's all green lights now. Time to go to your El Arenal massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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