Best Sports Massages Near Me in Playa de Palma, Palma De Mallorca
One venue offering Sports Massages in Playa de Palma, Palma De Mallorca See map
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GOLD MASSAGE (s'Arenal - Palma de Mallorca)
C. de Cannes, 27, Local 3, 07600 El Arenal, Islas Baleares, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Grupo Vayona
Camí de Ca na Gabriela, 27 - 29, 07600 Palma, Illes Balears, Spain
+34 971 49 41 79+34 971 49 41 79Call to bookSauna
Deutsche Physiotherapie Mallorca
Carrer de José Vargas Ponce, 50, 07007 Palma, Illes Balears, Spain
+34 654 25 28 17+34 654 25 28 17Call to bookSports Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookSports Massage
Full Body Massage
Reflexology
Remedial Massage
Yaya Thai Massage
Carrer de Marbella, 07610 Palma, Illes Balears, Spain
+34 871 53 84 07+34 871 53 84 07Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
ADMQuiro
Carrer del Cantàbric, 07007 Palma, Illes Balears, Spain
+34 697 27 58 23+34 697 27 58 23Call to bookSports Massage
Pearl of Asia
Carrer Torrent, 4, 07609 El Arenal, Illes Balears, Spain
3460118680434601186804Call to bookSpa Package
Top reviews of Sports Massages near you in Playa de Palma
4.7
Average of 693 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Playa de Palma.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Playa de Palma with Fresha
Book a massage appointment in Playa de Palma as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Playa de Palma. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €80 and €120 with an elite sports massage therapist in Playa de Palma.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Playa de Palma, in Spain, and around the world.
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