Best Sports Massages Near Me in Platja de Palma, Palma De Mallorca
One venue offering Sports Massages in Platja de Palma, Palma De Mallorca See map
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GOLD MASSAGE (s'Arenal - Palma de Mallorca)
C. de Cannes, 27, Local 3, 07600 El Arenal, Islas Baleares, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookSports Massage
Full Body Massage
Reflexology
Remedial Massage
Grupo Vayona
Camí de Ca na Gabriela, 27 - 29, 07600 Palma, Illes Balears, Spain
+34 971 49 41 79+34 971 49 41 79Call to bookSauna
Yaya Thai Massage
Carrer de Marbella, 07610 Palma, Illes Balears, Spain
+34 871 53 84 07+34 871 53 84 07Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Deutsche Physiotherapie Mallorca
Carrer de José Vargas Ponce, 50, 07007 Palma, Illes Balears, Spain
+34 654 25 28 17+34 654 25 28 17Call to bookSports Massage
ADMQuiro
Carrer del Cantàbric, 07007 Palma, Illes Balears, Spain
+34 697 27 58 23+34 697 27 58 23Call to bookSports Massage
Pearl of Asia
Carrer Torrent, 4, 07609 El Arenal, Illes Balears, Spain
3460118680434601186804Call to bookSpa Package
Top reviews of Sports Massages near you in Platja de Palma
4.7
Average of 693 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Platja de Palma.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Platja de Palma with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Platja de Palma, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Platja de Palma are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Platja de Palma use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €80.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Platja de Palma, Spain. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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