Best Sports Massages Near Me in Ca'n Pastilla, Palma De Mallorca
One venue offering Sports Massages in Ca'n Pastilla, Palma De Mallorca See map
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Yaya Thai Massage
Carrer de Marbella, 07610 Palma, Illes Balears, Spain
+34 871 53 84 07+34 871 53 84 07Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
GOLD MASSAGE (s'Arenal - Palma de Mallorca)
C. de Cannes, 27, Local 3, 07600 El Arenal, Islas Baleares, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Grupo Vayona
Camí de Ca na Gabriela, 27 - 29, 07600 Palma, Illes Balears, Spain
+34 971 49 41 79+34 971 49 41 79Call to bookSauna
Deutsche Physiotherapie Mallorca
Carrer de José Vargas Ponce, 50, 07007 Palma, Illes Balears, Spain
+34 654 25 28 17+34 654 25 28 17Call to bookSports Massage
ADMQuiro
Carrer del Cantàbric, 07007 Palma, Illes Balears, Spain
+34 697 27 58 23+34 697 27 58 23Call to bookSports Massage
Pearl of Asia
Carrer Torrent, 4, 07609 El Arenal, Illes Balears, Spain
3460118680434601186804Call to bookSpa Package
Top reviews of Sports Massages near you in Ca'n Pastilla
4.7
Average of 693 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €80 for a sports massage in Ca'n Pastilla.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ca'n Pastilla with Fresha
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So hello Ca'n Pastilla. We like your style. Businesses on Fresha not far from you have high ratings of 4.7 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ca'n Pastilla. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Ca'n Pastilla from €80, with sessions lasting between 50 minutes and 1 hour 20 minutes.
So the search is over. Your new massage match in Ca'n Pastilla is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Spain business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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