Best Sports Massages Near Me in Nueva Andalucía, Marbella
Choose from 2 venues offering Sports Massages near you in Nueva Andalucía, Marbella See map
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Full Vitality Spa - home massage service
C. los Tilos, sn, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Masajista Marbella Susan Pardo massages
bloq 1 bajo i, 29660 Marbella, Málaga, Spain
+34 676 02 98 14+34 676 02 98 14Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Marbella Massage Full Vitality
Av. del Prado, 37, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Connections Beauty Salon
Conjunto Casano A, B4, Avenida Manolete s/n, Nueva Andalucia, 29660 Marbella, Málaga, Spain
+34 689 87 03 96+34 689 87 03 96Call to bookFacial
Microdermabrasion
Estética Alicia
C. Fantasía, 8, A, 29670 San Pedro Alcántara, Málaga, Spain
+34 630 85 72 16+34 630 85 72 16Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Nueva Andalucía.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nueva Andalucía with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Nueva Andalucía and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Picture this: finding your perfect massage place in Nueva Andalucía without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Nueva Andalucía. Prices start at €35 nearby, with most sessions lasting 1 hour on average.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Nueva Andalucía, Spain, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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