Best Sports Massages near me in San Pedro Alcántara, Marbella
Choose from 3 venues offering Sports Massages near you in San Pedro Alcántara, Marbella See map
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Estética Alicia San Pedro
C. Fantasía, 8, A, 29670 San Pedro Alcántara, Málaga, Spain
+34 630 85 72 16+34 630 85 72 16Call to book
Full Vitality Spa - home massage service
C. los Tilos, sn, Nueva Andalucía, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Full Body Massage
Masajista Marbella Susan Pardo massages
bloq 1 bajo i, Nueva Andalucía, 29660 Marbella, Málaga, Spain
+34 676 02 98 14+34 676 02 98 14Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Macarena Massage | Masajes Marbella
C. Agua Marina, 4, 29670 Marbella, Málaga, Spain
+34 660 92 15 64+34 660 92 15 64Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Connections Beauty Salon
Conjunto Casano A, B4, Avenida Manolete s/n, Nueva Andalucia, 29660 Marbella, Málaga, Spain
+34 689 87 03 96+34 689 87 03 96Call to bookMicrodermabrasion
Facial
Marbella Massage Full Vitality
Av. del Prado, 37, Nueva Andalucía, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSpa Package
Body Wrap
Sauna
Top reviews of Sports Massages near you in San Pedro Alcántara
5.0
Average of 26 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €70 for a sports massage in San Pedro Alcántara.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Pedro Alcántara with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in San Pedro Alcántara and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Your next massage appointment in San Pedro Alcántara is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews of 5.0 stars for businesses in the San Pedro Alcántara area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in San Pedro Alcántara. Prices start at €60, and a session lasts around 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in San Pedro Alcántara today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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