Best Sports Massages Near Me in San Pedro de Alcántara, Marbella
Choose from 2 venues offering Sports Massages near you in San Pedro de Alcántara, Marbella See map
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Estética Alicia
C. Fantasía, 8, A, 29670 San Pedro Alcántara, Málaga, Spain
+34 630 85 72 16+34 630 85 72 16Call to book
Full Vitality Spa - home massage service
C. los Tilos, sn, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Masajista Marbella Susan Pardo massages
bloq 1 bajo i, 29660 Marbella, Málaga, Spain
+34 676 02 98 14+34 676 02 98 14Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Marbella Massage Full Vitality
Av. del Prado, 37, 29660 Marbella, Málaga, Spain
+34 610 98 89 56+34 610 98 89 56Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Connections Beauty Salon
Conjunto Casano A, B4, Avenida Manolete s/n, Nueva Andalucia, 29660 Marbella, Málaga, Spain
+34 689 87 03 96+34 689 87 03 96Call to bookFacial
Microdermabrasion
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in San Pedro de Alcántara.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Pedro de Alcántara with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in San Pedro de Alcántara. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s quite a lineup across San Pedro de Alcántara on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in San Pedro de Alcántara. Expect to pay between €35 and €80, and set aside at least 30 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in San Pedro de Alcántara. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning appointment booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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