Best Sports Massages Near Me in Marbella Center, Marbella
One venue offering Sports Massages in Marbella Center, Marbella See map
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Policlínica Nutrifisio Salud
Av. Ricardo Soriano, 57, 29601 Marbella, Málaga, Spain
+34 654 91 80 67+34 654 91 80 67Call to book
Marbella Massage
C. Virgen del Pilar, 10, local 10, 29602 Marbella, Málaga, Spain
+34 634 77 89 24+34 634 77 89 24Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Prana Massage Therapies
Playa Casablanca Restaurante Corocoro, 29602 Marbella, Málaga, Spain
+34 653 72 97 87+34 653 72 97 87Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Back Massage
KA BEACH MASSAGE
Playa del cable Senda litoral Fuente el Elefante , frente la, torre del cable, 29603 Marbella, Málaga, Spain
+34 633 29 06 26+34 633 29 06 26Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €45 for a sports massage in Marbella Center.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Marbella Center with Fresha
Discover the top-recommended massage therapists for your next appointment in Marbella Center. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating massage places in Marbella Center, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €45 in Marbella Center.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Marbella Center, Spain. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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