Best Sports Massages near me in Saint-Elie-d'Orford, Sherbrooke
One venue offering Sports Massages in Saint-Elie-d'Orford, Sherbrooke See map
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Massothérapie - Svitlana
226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada
+1 819-342-7352+1 819-342-7352Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
PhysioExtra Saint-Élie-d'Orford
6066 QC-220, Sherbrooke, QC J1R 0L1, Canada
+1 819-346-7777+1 819-346-7777Call to bookPhysiotherapy
Dry Needling
Physio Atlas - Clinique de physiothérapie de Sherbrooke
15 Rue J.-A.-Bombardier A-210, Sherbrooke, Quebec J1L 0H8, Canada
+1 819-562-0868+1 819-562-0868Call to bookPhysiotherapy
Dry Needling
Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe
4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada
+1 819-578-7229+1 819-578-7229Call to book
rachel fixot massotherapeute
4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada
+1 514-224-1674+1 514-224-1674Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Équilibre Santé Massotherapie (ESM) Sportif
4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 873-200-6652+1 873-200-6652Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Axia centre de santé
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-812-2942+1 819-812-2942Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'HALTE service de massothérapie
4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada
+1 819-342-0192+1 819-342-0192Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Cathy Leblanc massage
4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada
+1 819-919-7571+1 819-919-7571Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Saint-Elie-d'Orford
4.0
Average of 265 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Saint-Elie-d'Orford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Elie-d'Orford with Fresha
Make Fresha the first stop for your next massage appointment booking in Saint-Elie-d'Orford. We've listed all the top massage places in Saint-Elie-d'Orford, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Saint-Elie-d'Orford. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $45 in Saint-Elie-d'Orford.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Saint-Elie-d'Orford, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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