Best Sports Massages near me in Rock Forest / Saint-Élie / Deauville, Sherbrooke
One venue offering Sports Massages in Rock Forest / Saint-Élie / Deauville, Sherbrooke See map
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Clinique Masso Express - Massothérapie Sherbrooke
6300 Rue Émery-Fontaine, Sherbrooke, QC J1N 2S6, Canada
+1 819-437-7772+1 819-437-7772Call to bookSpa Package
Sauna
Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe
4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada
+1 819-578-7229+1 819-578-7229Call to book
Massothérapie Mobile
7388 Boul Bourque, Sherbrooke, QC J1N 3L2, Canada
+1 819-791-9791+1 819-791-9791Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Multi Soins Performance
7388 Boul Bourque, Sherbrooke, QC J1N 3L2, Canada
+1 819-349-9851+1 819-349-9851Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Kinelite Sherbrooke | Kinésiologues et Cliniques de Santé
1111 Rue du Haut-Bois N Porte 2, Sherbrooke, QC J1N 1M8, Canada
+1 877-211-7817+1 877-211-7817Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
rachel fixot massotherapeute
4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada
+1 514-224-1674+1 514-224-1674Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke
4702 Rue Bertrand-Fabi, Sherbrooke, QC J1N 2B1, Canada
+1 819-574-9707+1 819-574-9707Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
Axia centre de santé
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-812-2942+1 819-812-2942Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Équilibre Santé Massotherapie (ESM) Sportif
4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 873-200-6652+1 873-200-6652Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Physiosport Excellence
6066 QC-220, Sherbrooke, QC J1R 0L1, Canada
+1 819-346-7777+1 819-346-7777Call to bookDry Needling
Physiotherapy
Arielle Gagné Massothérapie
4796 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 819-943-8722+1 819-943-8722Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massothérapie - Svitlana
226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada
+1 819-342-7352+1 819-342-7352Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
L'HALTE service de massothérapie
4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada
+1 819-342-0192+1 819-342-0192Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Johanie Therriault
4346 Rue Bertrand-Fabi, Sherbrooke, QC J1N 1Y7, Canada
+1 819-345-2664+1 819-345-2664Call to bookSauna
Spa Package
lesmassagesdecathy.com
4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada
+1 819-791-2448+1 819-791-2448Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Rock Forest / Saint-Élie / Deauville
4.0
Average of 240 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Rock Forest / Saint-Élie / Deauville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rock Forest / Saint-Élie / Deauville with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Rock Forest / Saint-Élie / Deauville, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Rock Forest / Saint-Élie / Deauville. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Rock Forest / Saint-Élie / Deauville. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Rock Forest / Saint-Élie / Deauville. Prices start at $45, and a session lasts around 30 minutes on average.
It's all green lights now. Time to go to your Rock Forest / Saint-Élie / Deauville massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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