Best Sports Massages near me in Rock Forest–Saint-Élie–Deauville, Sherbrooke
Venues offering Sports Massages in Rock Forest–Saint-Élie–Deauville, Sherbrooke See map
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Clinique Masso Express - Massothérapie Sherbrooke
6300 Rue Émery-Fontaine, Sherbrooke, QC J1N 2S6, Canada
+1 819-437-7772+1 819-437-7772Call to bookSauna
Spa Package
Spa Algua-Sulis
4606 Bd de l'Université, Sherbrooke, QC J1N 0B4, Canada
+1 819-346-1133+1 819-346-1133Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe
4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada
+1 819-578-7229+1 819-578-7229Call to book
Massothérapie Mobile
7388 Boul Bourque, Sherbrooke, QC J1N 3L2, Canada
+1 819-791-9791+1 819-791-9791Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Multi Soins Performance
7388 Boul Bourque, Sherbrooke, QC J1N 3L2, Canada
+1 819-349-9851+1 819-349-9851Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
rachel fixot massotherapeute
4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada
+1 514-224-1674+1 514-224-1674Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Équilibre Santé Massotherapie (ESM) Sportif
4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 873-200-6652+1 873-200-6652Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massothérapie - Svitlana
226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada
+1 819-342-7352+1 819-342-7352Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
L'HALTE service de massothérapie
4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada
+1 819-342-0192+1 819-342-0192Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Hot Stone Massage
Axia centre de santé
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-812-2942+1 819-812-2942Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Axes Santé - Clinique de médecine alternative et conditionnement physique
279 Rue Saint-Lambert, Sherbrooke, QC J1C 0N9, Canada
+1 819-674-8153+1 819-674-8153Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
PhysioExtra Saint-Élie-d'Orford
6066 QC-220, Sherbrooke, QC J1R 0L1, Canada
+1 819-346-7777+1 819-346-7777Call to bookDry Needling
Physiotherapy
Éconofitness 24/7
3200 Rue King Ouest, Sherbrooke, QC J1L 1C9, Canada
+1 819-563-9117+1 819-563-9117Call to book
Centre Symbiozen - Massothérapeutes - Sherbrooke
64 Rue des Érables, Sherbrooke, QC J1L 1E6, Canada
+1 819-823-2673+1 819-823-2673Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Physio Atlas - Clinique de physiothérapie de Sherbrooke
15 Rue J.-A.-Bombardier A-210, Sherbrooke, Quebec J1L 0H8, Canada
+1 819-562-0868+1 819-562-0868Call to bookPhysiotherapy
Dry Needling
Clinique Vertebrex
3485 Rue Galt O, Sherbrooke, QC J1K 3B9, Canada
+1 819-993-0372+1 819-993-0372Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke
25 Rue du Bocage, Sherbrooke, QC J1L 2J4, Canada
+1 819-574-9707+1 819-574-9707Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Kinatex Sports Physio Horizon Performance
2959 Bd de l'Université, Sherbrooke, QC J1K 2X6, Canada
+1 819-822-1918+1 819-822-1918Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Cathy Leblanc massage
4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada
+1 819-919-7571+1 819-919-7571Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $600 for a sports massage in Rock Forest–Saint-Élie–Deauville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rock Forest–Saint-Élie–Deauville with Fresha
When you're on the hunt for the best massage places in Rock Forest–Saint-Élie–Deauville, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Rock Forest–Saint-Élie–Deauville for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Rock Forest–Saint-Élie–Deauville costs from $600 to $600. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free schedule maker to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rock Forest–Saint-Élie–Deauville, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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