Best Sports Massages near me in Saint-Élie, Sherbrooke
One venue offering Sports Massages in Saint-Élie, Sherbrooke See map
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Physiosport Excellence
6066 QC-220, Sherbrooke, QC J1R 0L1, Canada
+1 819-346-7777+1 819-346-7777Call to bookPhysiotherapy
Dry Needling
Massothérapie - Svitlana
226 Rue des Perdrix, Sherbrooke, QC J1R 0N4, Canada
+1 819-342-7352+1 819-342-7352Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Physio Atlas - Clinique de physiothérapie de Sherbrooke
15 Rue J.-A.-Bombardier A-210, Sherbrooke, QC J1L 0H8, Canada
+1 819-562-0868+1 819-562-0868Call to bookPhysiotherapy
Dry Needling
Ostéopathie Sherbrooke | L'équilibre en soi | Christina Turcotte Ostéopathe
4673 Rue de Cabano, Sherbrooke, QC J1N 2B9, Canada
+1 819-578-7229+1 819-578-7229Call to book
rachel fixot massotherapeute
4663 Boul Bourque, Sherbrooke, QC J1N 2G6, Canada
+1 514-224-1674+1 514-224-1674Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Mégane Delaurent - Le chemin de la massothérapie - Massage chez vous et en clinique -Sherbrooke
4702 Rue Bertrand-Fabi, Sherbrooke, QC J1N 2B1, Canada
+1 819-574-9707+1 819-574-9707Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Clinique CKO Inc.
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-562-5271+1 819-562-5271Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Axia centre de santé
4378 Rue Sainte-Bernadette, Sherbrooke, QC J1N 1S5, Canada
+1 819-812-2942+1 819-812-2942Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Équilibre Santé Massotherapie (ESM) Sportif
4756 Boul Bourque, Sherbrooke, QC J1N 2A7, Canada
+1 873-200-6652+1 873-200-6652Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
L'HALTE service de massothérapie
4389 Rue Martin, Sherbrooke, QC J1N 1T1, Canada
+1 819-342-0192+1 819-342-0192Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
lesmassagesdecathy.com
4410 R. Chauveau, Sherbrooke, QC J1L 1N9, Canada
+1 819-791-2448+1 819-791-2448Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Johanie Therriault
4346 Rue Bertrand-Fabi, Sherbrooke, QC J1N 1Y7, Canada
+1 819-345-2664+1 819-345-2664Call to bookSauna
Spa Package
Top reviews of Sports Massages near you in Saint-Élie
4.0
Average of 247 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $45 for a sports massage in Saint-Élie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Élie with Fresha
Let Fresha point you in the right direction for the top massage places in Saint-Élie. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Élie’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Élie have a high average rating of 4.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Saint-Élie. Prices start at $45 nearby, with most sessions lasting 30 minutes on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free schedule maker for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Élie, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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