Best Sports Massages Near Me in Riviere-des-Prairies—Pointe-aux-Trembles, Montréal
Venues offering Sports Massages in Riviere-des-Prairies—Pointe-aux-Trembles, Montréal See map
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PhysioExtra Pointe-aux-Trembles
13605 R. Sherbrooke E, Riviere-des-Prairies—Pointe-aux-Trembles, QC H1A 1C3, Canada
+1 514-498-4182+1 514-498-4182Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Action Sport Physio Rivière-des-Prairies
9079 Bd Maurice-Duplessis #202, Montreal, QC H1E 6M3, Canada
+1 514-375-4505+1 514-375-4505Call to bookDry Needling
Physiotherapy
Michel Dionne
12140 71ᵉ Avenue, Montréal, QC H1C 1K6, Canada
+1 514-979-5218+1 514-979-5218Call to bookSpa Package
Le Pointelier - Barbier
14079 Rue de Montigny, Riviere-des-Prairies—Pointe-aux-Trembles, QC H1A 1K2, Canada
+1 438-458-2264+1 438-458-2264Call to bookHead Shave
Beard Trimming
CAROLINE LAPORTE & CIE
8166 Bd Maurice-Duplessis Suite 300, Montreal, QC H1E 2Y5, Canada
+1 514-943-5463+1 514-943-5463Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Clinique JeM Santé-Multidisciplinaire
15844 Rue Notre Dame E, Montréal, QC H1A 1X6, Canada
+1 450-390-6001+1 450-390-6001Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Éconofitness
3455 Rue Robert-Chevalier, Montréal, QC H1A 3R7, Canada
+1 514-370-8828+1 514-370-8828Call to book
Kiné Synergie
2015 8e Avenue, Pointe-aux-Trembles, QC H1B 4H8, Canada
+1 514-642-7219+1 514-642-7219Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Physiothérapie de la Pointe
12945 R. Sherbrooke E, Montréal, QC H1A 1B9, Canada
+1 514-498-4918+1 514-498-4918Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioFix Anjou
7781 Bd Roi-René, Anjou, QC H1K 3G9, Canada
+1 514-303-3002+1 514-303-3002Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Clinique Santé Corporelle
8826 R. Sherbrooke E, Montréal, QC H1L 1C6, Canada
+1 514-351-1193+1 514-351-1193Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to book
Clinique de Physiothérapie Chaumont
8639 Av. Chaumont, Anjou, QC H1K 1N5, Canada
+1 514-351-3168+1 514-351-3168Call to bookPhysiotherapy
Dry Needling
Acupuncture
Action Sport Physio Est de Montréal
8649 Rue de Grosbois, Montréal, QC H1K 2G4, Canada
+1 438-896-6919+1 438-896-6919Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Riviere-des-Prairies—Pointe-aux-Trembles.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riviere-des-Prairies—Pointe-aux-Trembles with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Riviere-des-Prairies—Pointe-aux-Trembles and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Riviere-des-Prairies—Pointe-aux-Trembles on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Riviere-des-Prairies—Pointe-aux-Trembles’s top massage therapists. They're offering much more still.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $95 in Riviere-des-Prairies—Pointe-aux-Trembles.
So when it’s time for your next massage appointment in Riviere-des-Prairies—Pointe-aux-Trembles, Canada, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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