Best Deep Tissue Massages Near Me in Riviere-des-Prairies—Pointe-aux-Trembles, Montréal
Venues offering Deep Tissue Massages in Riviere-des-Prairies—Pointe-aux-Trembles, Montréal See map
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PhysioExtra Pointe-aux-Trembles
13605 R. Sherbrooke E, Riviere-des-Prairies—Pointe-aux-Trembles, QC H1A 1C3, Canada
+1 514-498-4182+1 514-498-4182Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Action Sport Physio Rivière-des-Prairies
9079 Bd Maurice-Duplessis #202, Montreal, QC H1E 6M3, Canada
+1 514-375-4505+1 514-375-4505Call to bookDry Needling
Physiotherapy
Michel Dionne
12140 71ᵉ Avenue, Montréal, QC H1C 1K6, Canada
+1 514-979-5218+1 514-979-5218Call to bookSpa Package
Le Pointelier - Barbier
14079 Rue de Montigny, Riviere-des-Prairies—Pointe-aux-Trembles, QC H1A 1K2, Canada
+1 438-458-2264+1 438-458-2264Call to bookHead Shave
Beard Trimming
CAROLINE LAPORTE & CIE
8166 Bd Maurice-Duplessis Suite 300, Montreal, QC H1E 2Y5, Canada
+1 514-943-5463+1 514-943-5463Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Clinique JeM Santé-Multidisciplinaire
15844 Rue Notre Dame E, Montréal, QC H1A 1X6, Canada
+1 450-390-6001+1 450-390-6001Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Éconofitness
3455 Rue Robert-Chevalier, Montréal, QC H1A 3R7, Canada
+1 514-370-8828+1 514-370-8828Call to bookKiné Synergie
2015 8e Avenue, Pointe-aux-Trembles, QC H1B 4H8, Canada
+1 514-642-7219+1 514-642-7219Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Physiothérapie de la Pointe
12945 R. Sherbrooke E, Montréal, QC H1A 1B9, Canada
+1 514-498-4918+1 514-498-4918Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PhysioFix Anjou
7781 Bd Roi-René, Anjou, QC H1K 3G9, Canada
+1 514-303-3002+1 514-303-3002Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Clinique Santé Corporelle
8826 R. Sherbrooke E, Montréal, QC H1L 1C6, Canada
+1 514-351-1193+1 514-351-1193Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to bookDeep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Riviere-des-Prairies—Pointe-aux-Trembles with Fresha
Discover the top-recommended massage therapists for your next appointment in Riviere-des-Prairies—Pointe-aux-Trembles. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Riviere-des-Prairies—Pointe-aux-Trembles. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Riviere-des-Prairies—Pointe-aux-Trembles with the Fresha mobile app. Prices start at $70, and a session usually lasts around 1 hour.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Riviere-des-Prairies—Pointe-aux-Trembles or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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