Best Sports Massages near me in Rivière-des-Prairies, Montréal
One venue offering Sports Massages in Rivière-des-Prairies, Montréal See map
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Action Sport Physio Rivière-des-Prairies
9079 Bd Maurice-Duplessis #202, Montreal, QC H1E 6M3, Canada
+1 514-375-4505+1 514-375-4505Call to bookPhysiotherapy
Dry Needling
Michel Dionne
12140 71ᵉ Avenue, Montréal, QC H1C 1K6, Canada
+1 514-979-5218+1 514-979-5218Call to bookSpa Package
CAROLINE LAPORTE & CIE
8166 Bd Maurice-Duplessis Suite 300, Montreal, QC H1E 2Y5, Canada
+1 514-943-5463+1 514-943-5463Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Clinique Physiothérapie Universelle Langelier
8000 Boul Langelier Bureau 102 Bureau 404, SER, QC H1P 3K2, Canada
+1 888-658-1562+1 888-658-1562Call to bookPhysiotherapy
Dry Needling
PhysioFix Anjou
7781 Bd Roi-René, Anjou, QC H1K 3G9, Canada
+1 514-303-3002+1 514-303-3002Call to bookSports Massage
Foot Massage
Remedial Massage
Reflexology
Réflexologie des pieds - Massage Thaï sur table - Massage AMMA sur chaise
6260 Rue Jean-Talon E, Saint-Léonard, QC H1S 1M8, Canada
+1 514-585-7211+1 514-585-7211Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Massenat
6750 Boul Henri-Bourassa E, Montréal, QC H1G 5W9, Canada
+1 514-876-5252+1 514-876-5252Call to bookSpa Package
MassageBySheila
6452 Rue Jean-Talon E suite 218, Montreal, QC H1S 1M8, Canada
+1 514-554-2338+1 514-554-2338Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Kiné Pro Sport
6759 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-370-2400+1 514-370-2400Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to book
Action Sport Physio St. Leonard
5995 Bd des Grandes-Prairies, Saint-Léonard, QC H1P 1A5, Canada
+1 514-955-8525+1 514-955-8525Call to bookPhysiotherapy
Acupuncture
Dry Needling
Clinique de Physiothérapie Chaumont
8639 Av. Chaumont, Anjou, QC H1K 1N5, Canada
+1 514-351-3168+1 514-351-3168Call to bookDry Needling
Physiotherapy
Acupuncture
Éconofitness
9480 Bd Lacordaire Suite 210, Montréal, QC H1R 0C4, Canada
+1 514-321-9027+1 514-321-9027Call to book
Clinique de Massothérapie Z-MYO -Massothérapeute Anjou
7373 Rue Jarry E, Anjou, QC H1J 1G8, Canada
+1 514-871-1981+1 514-871-1981Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Clinique de Massothérapie Kiné Naturelle
9288 Bd Lacordaire, Saint-Léonard, QC H1R 2B7, Canada
+1 514-321-6368+1 514-321-6368Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Top reviews of Sports Massages near you in Rivière-des-Prairies
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Rivière-des-Prairies.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rivière-des-Prairies with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Rivière-des-Prairies, so you can be confident you're booking quality treatments.
We know a thing or two about the best massage places in Rivière-des-Prairies. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Rivière-des-Prairies. Prices start at $50, and a session lasts around 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Rivière-des-Prairies, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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