Best Sports Massages near me in Saint-Justin, Montréal
One venue offering Sports Massages in Saint-Justin, Montréal See map
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Action Sport Physio Est de Montréal
8649 Rue de Grosbois, Montréal, QC H1K 2G4, Canada
+1 438-896-6919+1 438-896-6919Call to bookPhysiotherapy
Dry Needling
Ongles Domaine
3235 Av. de Granby Local 22, Montréal, QC H1N 2Z7, Canada
+1 514-227-1475+1 514-227-1475Call to bookGel Nails
Manicure
Nail Art
Pedicure
Action Sport Physio - Mercier Hochelaga
6072 R. Sherbrooke E, Montréal, QC H1N 1C1, Canada
+1 514-375-2690+1 514-375-2690Call to book
Nxt Generation PHYSIO Hochelaga - Clinique physiothérapie HOMA
5100 R. Sherbrooke E, Montréal, QC H1V 3N8, Canada
+1 833-474-9746+1 833-474-9746Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique Physiothérapie Universelle Langelier
8000 Boul Langelier Bureau 102 Bureau 404, SER, QC H1P 3K2, Canada
+1 888-658-1562+1 888-658-1562Call to bookDry Needling
Physiotherapy
PhysioFix Anjou
7781 Bd Roi-René, Anjou, QC H1K 3G9, Canada
+1 514-303-3002+1 514-303-3002Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Réflexologie des pieds - Massage Thaï sur table - Massage AMMA sur chaise
6260 Rue Jean-Talon E, Saint-Léonard, QC H1S 1M8, Canada
+1 514-585-7211+1 514-585-7211Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Massothérapie Jessica Côté ( Dans les locaux du Nxt Generation Physio)
5100 R. Sherbrooke E, Montréal, QC H1V 3N8, Canada
+1 514-651-2174+1 514-651-2174Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Action Sport Physio Cabrini
5700 Rue Saint-Zotique East Bureau 205, Montréal, QC H1T 3Y7, Canada
+1 514-259-3791+1 514-259-3791Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Kinatex Sports Physio St-Léonard
5953 Rue Bélanger, Saint-Léonard, QC H1T 1G8, Canada
+1 514-257-6425+1 514-257-6425Call to bookAcupuncture
Physiotherapy
Dry Needling
Donald Proulx
6092 R. Sherbrooke E, Montréal, QC H1N 1C1, Canada
+1 514-255-0535+1 514-255-0535Call to bookMen's Facial
Facial
Makeup Service
Facial Extractions
Kiné Pro Sport
6759 Rue Jarry E, Saint-Léonard, QC H1P 1W6, Canada
+1 514-370-2400+1 514-370-2400Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
MassageBySheila
6452 Rue Jean-Talon E suite 218, Montreal, QC H1S 1M8, Canada
+1 514-554-2338+1 514-554-2338Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Centre De Sante Le Mystifique
6173 Av. de la Mayenne, Anjou, QC H1M 1T4, Canada
+1 514-994-3623+1 514-994-3623Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Clinique thérapeutique PerformAction
5962 38e Avenue, Montréal, QC H1T 2X3, Canada
+1 514-561-9156+1 514-561-9156Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Evelyne Lajoie physiothérapeute
6612 Rue Beaubien E, Montréal, QC H1M 3B3, Canada
+1 438-347-2700+1 438-347-2700Call to bookPhysiotherapy
Massage Entre Bonnes Mains
2950 Av. de Repentigny, Montréal, QC H1N 2Y7, Canada
+1 514-571-9730+1 514-571-9730Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Muzio Massotherapie
6171 Av. de l'Authion Unit 2, Anjou, QC H1M 2S3, Canada
+1 514-927-1842+1 514-927-1842Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clinique Santé Corporelle
8826 R. Sherbrooke E, Montréal, QC H1L 1C6, Canada
+1 514-351-1193+1 514-351-1193Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Holistique EthniKa
6774 R. Sherbrooke E suite 100, Montréal, QC H1N 1E1, Canada
+1 514-507-6452+1 514-507-6452Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Vitalité Massothérapie
5262 Rue Bélanger, Montréal, QC H1T 1E2, Canada
+1 514-227-0207+1 514-227-0207Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Clinique de Physiothérapie Chaumont
8639 Av. Chaumont, Anjou, QC H1K 1N5, Canada
+1 514-351-3168+1 514-351-3168Call to bookAcupuncture
Physiotherapy
Dry Needling
Éconofitness 24/7
5100 R. Sherbrooke E, Montréal, QC H1V 3R9, Canada
+1 514-254-4141+1 514-254-4141Call to book
Victoria Park Medispa
7275 Sherbrooke St E suite 325, Montreal, QC H1N 1E9, Canada
+1 514-645-6453+1 514-645-6453Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Éconofitness 24/7
6830 Bd Joseph-Renaud, Anjou, QC H1K 3V4, Canada
+1 514-370-8830+1 514-370-8830Call to book
Kiné Synergie
2015 8e Avenue, Pointe-aux-Trembles, QC H1B 4H8, Canada
+1 514-642-7219+1 514-642-7219Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Clinique de Massothérapie Z-MYO -Massothérapeute Anjou
7373 Rue Jarry E, Anjou, QC H1J 1G8, Canada
+1 514-871-1981+1 514-871-1981Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Acupuncture Cadillac - Massage shiatsu Hochelaga Maisonneuve
5870 R. Sherbrooke E 2e ètage, Montréal, QC H1N 1B5, Canada
+1 514-625-3848+1 514-625-3848Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Clinique D'Acupuncture Et
7275 R. Sherbrooke E, Montréal, QC H1N 1E9, Canada
+1 514-355-6410+1 514-355-6410Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Saint-Justin
5.0
Average of 15 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Saint-Justin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Justin with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Saint-Justin, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Saint-Justin. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Saint-Justin. Prices start at $50 nearby, with most sessions lasting 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Justin, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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