Sports Massage Monkland Village

Best Sports Massages near me in Monkland Village, Montréal

Choose from 2 venues offering Sports Massages near you in Monkland Village, Montréal See map

Sports MassageTherapeutic Massage Swedish Massage Lymphatic Drainage Massage Deep Tissue Massage Foot Massage Full Body Massage Relaxing Massage Prenatal Massage Reflexology Cupping Therapy Hot Stone Massage Remedial Massage Back Massage Ayurvedic Massage Acupressure Couples Massage Thai Massage

Centre Thérapeutique Jomasso Verdun

4.9

757

4609 Rue de Verdun, suite 2, Montréal Verdun, H4G 1M6, Québec

massage sportif

1h - 2h

$116

massage détente

45min - 2h

$94

Combiné crânien 90 minutes

1h 30min

$156

prénatal 60 minutes

$116

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Wellness Privé Centre de Bien-Être & Massothérapie

5.0

181

5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

In Studio Sports massage

1h - 2h

$130

Head and facial massage & reflexology

$130

First visit/ Première consultation

1h 15min

$179

ONLY FOR MEMBERS OF MASSAGE MEMBERSHIPS: FIRST massage of each month included in membership (60 min massage in studio)

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My Alignment | Massage Therapy

6119 Av de Monkland, Montréal, QC H4A 1H5, Canada

+1 514-535-0325 +1 514-535-0325 Call to book

Sports Massage

Couples Massage

Cupping Therapy

Remedial Massage

Nippon Seitai Massage

4260 Av. Girouard suit 230, Montreal, QC H4A 3C9, Canada

+1 438-498-0826 +1 438-498-0826 Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Janny’s clinic

5686 Av de Monkland #1, Montréal, QC H4A 1E4, Canada

+1 438-728-2955 +1 438-728-2955 Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Clinique Altermed NDG

5757 Av de Monkland, Montréal, QC H4A 1E8, Canada

+1 514-664-3233 +1 514-664-3233 Call to book

Dry Needling

Physiotherapy

Acupuncture

Montreal Osteopath

5660 Av de Monkland, Montréal, QC H4A 1E4, Canada

+1 514-932-7454 +1 514-932-7454 Call to book

Dry Needling

Nxt Generation PHYSIO Montreal

4800 Rue Saint-Ambroise suite 100P, Montréal, QC H4C 3N8, Canada

+1 833-474-9746 +1 833-474-9746 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Physio Steve: In-Clinic & Online Physiotherapy

1303 Ave Greene #305, Montreal, QC H3Z 2A7, Canada

+1 438-274-3357 +1 438-274-3357 Call to book

Physiotherapy

Dry Needling

THE TEN SPOT

1368 Ave Greene, Westmount, QC H3Z 2B1, Canada

+1 514-846-8010 +1 514-846-8010 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Cathay massage therapy & acupuncture

2320 Rue Guy, Montréal, QC H3H 2M2, Canada

+1 514-933-6012 +1 514-933-6012 Call to book

Spa Package

Body Scrub

Spa Diva

1455 Rue Peel, Montréal, QC H3A 1T5, Canada

+1 514-985-9859 +1 514-985-9859 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

New Age Spa

2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada

+1 800-368-0343 +1 800-368-0343 Call to book

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Nuvo Physio

6525 Decarie Blvd suite 217, Montreal, QC H3W 3E3, Canada

+1 514-379-3423 +1 514-379-3423 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Full Body Massage

Physio Summum / Complexe Santé Jean-Talon Ouest

4921 Rue Jean-Talon O, Montréal, QC H4P 1W7, Canada

+1 514-506-7788 +1 514-506-7788 Call to book

Sports Massage

Back Massage

Remedial Massage

Deep Tissue Massage

Spa Mobile - Massothérapie à Domicile

24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada

+1 438-799-5536 +1 438-799-5536 Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Acupuncture Chinoise Zhi Fang Zhai (Lily)

1440 Saint-Catherine St W #301, Montreal, QC H3G 1R8, Canada

+1 438-877-7618 +1 438-877-7618 Call to book

Acupuncture

Dry Needling

Chiropractic

Yovanna Massage

Av. Jacques-Grenier, Montréal, QC H3W 2G7, Canada

+1 514-430-4181 +1 514-430-4181 Call to book

Sports Massage

Hot Stone Massage

Full Body Massage

Cupping Therapy

Espace Vert

2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada

+1 514-716-8748 +1 514-716-8748 Call to book

Chiropractic

Physiotherapy

Clinique Chiropratique Freud

2100 Av. de Marlowe #412, Montreal, QC H4A 3L5, Canada

+1 514-483-3444 +1 514-483-3444 Call to book

Chiropractic

Physiotherapy

From the Ground Up Physiothérapie

5555 Av. Westminster Suite 108, Côte Saint-Luc, QC H4W 2J2, Canada

+1 514-369-0909 +1 514-369-0909 Call to book

Physiotherapy

Dry Needling

Bodhi Thai Massage

768 Av. Atwater, Montréal, QC H4C 2G9, Canada

+1 514-545-8500 +1 514-545-8500 Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

AMS Physiotherapy & Rehabilitation Centre - Montreal

5950 Chem. de la Côte-des-Neiges #240, Montréal, QC H3S 1Z6, Canada

+1 514-731-5555 +1 514-731-5555 Call to book

Dry Needling

Acupuncture

Physiotherapy

OUIFIT FITNESS CENTER

1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada

+1 514-518-6651 +1 514-518-6651 Call to book

Personal Training

Physio Veneta Stolinchev

1303 Ave Greene Suite 305 C-305, Westmount, QC H3Z 2A7, Canada

+1 514-577-3932 +1 514-577-3932 Call to book

Physiotherapy

Expertise Physio Montreal: clinique certifiée McKenzie MDT Certified Clinic

5000 Av. Decelles, Montréal, QC H3V 1J1, Canada

+1 514-600-0201 +1 514-600-0201 Call to book

Dry Needling

Physiotherapy

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888 +1 514-985-0888 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Remedial Massage

Éveil corporel / Body Awakening

2318 Chem. Lucerne, Mont-Royal, QC H3R 2J8, Canada

+1 514-757-8999 +1 514-757-8999 Call to book

ASK Physiothérapie - Centre de rééducation périnéale et pelvienne

4203, 201 Saint-Catherine St O., suite, Westmount, QC H3Z 1P6, Canada

+1 514-777-5435 +1 514-777-5435 Call to book

Dry Needling

Physiotherapy

Gym Imperial Fitness

5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada

+1 438-366-1875 +1 438-366-1875 Call to book

Personal Training

A1 Clinique Chinoise d’Acupuncture, Massothérapie et Herbologie de Montréal

5025 Sherbrooke St W #360, Montreal, QC H4A 1S9, Canada

+1 514-488-2095 +1 514-488-2095 Call to book

Acupuncture

Dry Needling

RITUALES | Holistic Wellness Clinic

721 Av. Walker #100, Montreal, QC H4C 2H5, Canada

+1 514-929-3193 +1 514-929-3193 Call to book

Sports Massage

Thai Massage

Lymphatic Drainage Massage

Reflexology

Dena Sports Physio Côte St-Luc / NDG

7005 Kildare Rd #18, Côte Saint-Luc, QC H4W 1C1, Canada

+1 514-900-3959 +1 514-900-3959 Call to book

Acupuncture

Dry Needling

Physiotherapy

Paradigm Sports Physio

6120 Rue Sherbrooke O, Montréal, QC H4A 1Y3, Canada

+1 514-812-2648 +1 514-812-2648 Call to book

Dry Needling

Physiotherapy

Stephanie Cuillerier-Massothérapeute /Massage Therapist

4207 Saint-Catherine St suite 304, Westmount, QC H3Z 1P6, Canada

+1 514-605-3246 +1 514-605-3246 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Clinique Chiropratique C3VN

1440 Saint-Catherine St W #402, Montreal, QC H3G 1R8, Canada

+1 514-544-2386 +1 514-544-2386 Call to book

Chiropractic

Acupuncture

Meta 1111

5440 Chem. Queen Mary #103, Montréal, QC H3X 1V6, Canada

+1 514-484-1111 +1 514-484-1111 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Full Body Massage

Action Sport Physio Centre-ville

4150 Sainte-Catherine O Local 400, Westmount, QC H3Z 2Y5, Canada

+1 514-939-1444 +1 514-939-1444 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Avanti Le Spa | Côte Saint-Luc

6900 Bd Décarie, Côte Saint-Luc, QC H3X 2T8, Canada

+1 514-739-2575 +1 514-739-2575 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Action Sport Physio Ville Mont-Royal

750 Lucerne Rd local 210, Mount Royal, QC H3R 2H6, Canada

+1 514-418-0175 +1 514-418-0175 Call to book

Physiotherapy

Dry Needling

Cliniques RTP Performance inc.

3791 Chem. Queen Mary, Montréal, QC H3V 1A8, Canada

+1 514-661-2227 +1 514-661-2227 Call to book

Physiotherapy

Massothérapeute Cynthia

Plaza Vendôme 5165 Sherbrooke St W, suite 300, Westmount, Montreal, QC H3Y 2M7, Canada

+1 514-360-1393 +1 514-360-1393 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Montreal Block Therapy Fascia Fitness

3501 Av. Montclair, Montréal, QC H4B 2J3, Canada

+1 514-962-2830 +1 514-962-2830 Call to book

Victoria Park - Westmount

376 Av. Victoria #400, Westmount, QC H3Z 1C3, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Lip Fillers

Microneedling

Non-Surgical Facelift

Acne Scar Treatment

Ecole Setsuko

2000 Northcliffe Ave suite 217, Montreal, QC H4A 3K5, Canada

+1 514-482-1991 +1 514-482-1991 Call to book

Sports Massage

Hot Stone Massage

Foot Massage

Lymphatic Drainage Massage

Physio Extra St-Henri - Physiotherapy Clinic

4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada

+1 514-709-4300 +1 514-709-4300 Call to book

Acupuncture

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Massothérapie NxtG - Clinique de massothérapie à Saint-Henri

4800 Saint Ambroise St suite 112, Montreal, QC H4C 3N8, Canada

+1 833-474-9746 +1 833-474-9746 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Thai Massage

Kåro Massothérapie

1720 Av. Ducharme, Montréal, QC H2V 1G9, Canada

+1 438-871-2774 +1 438-871-2774 Call to book

Sports Massage

Remedial Massage

Full Body Massage

Deep Tissue Massage

Vivewell Holistic Centre Holistique

1744 Rue William, Griffintown, QC H3J 1R4, Canada

+1 514-679-0011 +1 514-679-0011 Call to book

Body Scrub

Spa Package

Caroline Ronalds Massothérapie - Massotherapeute NDG

3792 Decarie Blvd #2, Montreal, QC H4A 3J7, Canada

+1 514-232-0548 +1 514-232-0548 Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

Rania Thai Massage

6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada

+1 438-930-1930 +1 438-930-1930 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Mins Massotherapie

1400 Boulevard René-Lévesque O O, Montréal, QC H3G 1T6, Canada

+1 438-878-5153 +1 438-878-5153 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Raven Taylor's Bodywork & Massage

2111 Northcliffe Avenue (accessible Suite #332 (3rd floor of QEHC Entrance on 2100 Marlowe Ave, steps, Montreal, QC H4A 3K6, Canada

+1 514-880-8488 +1 514-880-8488 Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

SW Massothérapie - Massage Saint-Henri - Massothérapeute

3287 Rue Saint-Jacques, Montréal, QC H4C 1G8, Canada

+1 514-377-0285 +1 514-377-0285 Call to book

Sports Massage

Relaxing Massage

Hot Stone Massage

Full Body Massage

Griffintown Acupuncture Michelle Desjardins

1999 Rue William, Montréal, QC H3J 1R9, Canada

+1 514-483-0770 +1 514-483-0770 Call to book

Acupuncture

Therapeia Massage MTL

5692 Av. Victoria, Montréal, QC H3W 2P8, Canada

+1 514-298-7399 +1 514-298-7399 Call to book

Moon spa

5482 Chem. Queen Mary, Montréal, QC H3X 1V6, Canada

+1 438-221-3386 +1 438-221-3386 Call to book

Sports Massage

Full Body Massage

Thai Massage

Chinese Massage

DNA Sports Therapy & Wellness

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431 +1 514-935-2431 Call to book

Physiotherapy

Byron Hardie

245 Av. Victoria, Westmount, QC H3Z 2M6, Canada

+1 438-838-0884 +1 438-838-0884 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Back Massage

Massothérapie

5910 Chem. Upper Lachine, Montréal, QC H4A 2C1, Canada

+1 438-875-1668 +1 438-875-1668 Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Mark-Anthony Masso

1750 Rue Saint-Patrick, Montréal, QC H3K 3G4, Canada

+1 514-833-7591 +1 514-833-7591 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Foot Massage

Wing Lee Therapy

4032 R. Notre Dame O, Montréal, QC H4C 1R1, Canada

+1 514-806-9380 +1 514-806-9380 Call to book

Dry Needling

Tricia van der Walde

4481 Av. Madison, Montréal, QC H4B 2V3, Canada

+1 514-349-0490 +1 514-349-0490 Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapeutic Massage

Catalyst Santé - Griffintown

1750 Rue Saint-Patrick, Montréal, QC H3K 1G6, Canada

+1 514-421-2324 +1 514-421-2324 Call to book

Dry Needling

Physiotherapy

SPC Physio

4920 Maisonneuve Blvd W #11, Westmount, QC H3Z 1N1, Canada

+1 514-840-7231 +1 514-840-7231 Call to book

Physiotherapy

Action Sport Physio Montréal-Ouest

14 Westminster Ave N local A, Montreal West, QC H4X 1Y9, Canada

+1 514-485-9292 +1 514-485-9292 Call to book

Physiotherapy

Dry Needling

Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431 +1 514-935-2431 Call to book

Ostéopathe NDG Vincent Beaugrand-Champagne

6575 Somerled Ave bureau 204, Montreal, QC H4V 1T1, Canada

+1 514-910-3830 +1 514-910-3830 Call to book

Danika Angela Massage Therapy

1512 R. Notre Dame O apt 1, Montréal, QC H3C 1L1, Canada

+1 514-661-5846 +1 514-661-5846 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Kinatex Sports Physio Côte St-Luc

6900 Decarie Blvd Suite M170, Côte Saint-Luc, QC H3X 2T8, Canada

+1 514-667-3830 +1 514-667-3830 Call to book

Physiotherapy

Dry Needling

Cai Bei Massage

5705 Chem. de la Côte-des-Neiges Suite #3, Montreal, QC H3S 1Y7, Canada

+1 438-998-5188 +1 438-998-5188 Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Clinique de massothérapie Sofia Leblanc

1750 Rue Saint-Patrick, Verdun, QC H4G 1K1, Canada

+1 514-581-3490 +1 514-581-3490 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Acupressure

Dgflex Therapy

Fitness Decarie, 6900 Decarie Blvd Suite 200 M, Côte Saint-Luc, QC H3X 2T8, Canada

+1 438-701-1878 +1 438-701-1878 Call to book

Sports Massage

Therapeutic Massage

Clinique MV - Westmount

1303 Ave Greene Suite 305, Westmount, QC H3Z 2A7, Canada

+1 514-929-0305 +1 514-929-0305 Call to book

Sports Massage

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Médispa Victoria Park Centre-ville

2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Leg Waxing

Full Body Waxing

Men's Waxing

Face Waxing

Physicentrix

5845 Chem. de la Côte-des-Neiges #100, Montréal, QC H3S 1Z4, Canada

+1 514-737-7246 +1 514-737-7246 Call to book

Physiotherapy

Dry Needling

Training U.n.i Training

1750 Rue Saint-Patrick, Montréal, QC H3K, Canada, Canada

+1 514-487-6183 +1 514-487-6183 Call to book

Personal Training

B52

1001 Rue Lenoir Suite A-120, Montreal, QC H4C 2Z6, Canada

+1 514-379-3434 +1 514-379-3434 Call to book

Kinatex Sports Physio Westmount

245 Av. Victoria #110, Westmount, QC H3Z 2M5, Canada

+1 514-399-9990 +1 514-399-9990 Call to book

Physiotherapy

Dry Needling

Daniel Thibeault Shiatsu | Massage Therapist

4207B Rue Saint-Jacques bureau D, Montréal, QC H4C 1J5, Canada

+1 514-529-5396 +1 514-529-5396 Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Full Body Massage

Kinatex Sports Physio Downtown

1538 Sherbrooke St W suite 600, Montreal, QC H3G 1L5, Canada

+1 514-939-1416 +1 514-939-1416 Call to book

Physiotherapy

Dry Needling

Massothérapie Yamily Rosas

4776 Av. Victoria, Montréal, QC H3W 2N1, Canada

+1 438-526-2860 +1 438-526-2860 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

SPA ST. JAMES

1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada

+1 514-844-4590 +1 514-844-4590 Call to book

Acne Facial

Dermaplaning

Threading

Men's Facial

Meilleurs Soins Inc

6425 Av. Somerled, Montréal, QC H4V 1S4, Canada

+1 514-369-8881 +1 514-369-8881 Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Massothérapie Massage Addict

2378 Chem. Lucerne, Mont-Royal, QC H3R 2J8, Canada

+1 514-731-2867 +1 514-731-2867 Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Ginseng Massotherapie

5586 Rue Sherbrooke O, Montréal, QC H4A 1W3, Canada

+1 514-489-5586 +1 514-489-5586 Call to book

Spa Package

Sauna

AXiO Sport Medicine Clinic

999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada

+1 514-849-1707 +1 514-849-1707 Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Deep Tissue Massage

chiro + physio westmount

4823 Rue Sherbrooke O #115, Westmount, QC H3Z 1G7, Canada

+1 514-937-6550 +1 514-937-6550 Call to book

Physiotherapy

Dry Needling

Chiropractic

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233 +1 514-845-2233 Call to book

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990 +1 438-806-9990 Call to book

Éconofitness

6700 Chem. de la Côte-des-Neiges Local 184, Montreal, QC H3S 2B2, Canada

+1 514-664-2017 +1 514-664-2017 Call to book

Clinique TuiNa/Excellent Massage Therapy

2110 Rue Crescent, Montréal, QC H3G 2B8, Canada

+1 438-788-1088 +1 438-788-1088 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Cupping Therapy

Concordia Physio Sport - Notre-Dame-de-Grâce

6530 Rue Sherbrooke O, Montréal, QC H4B 1N5, Canada

+1 514-848-3317 +1 514-848-3317 Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Reflexology

Concordia Physio Sport - Côte-des-Neiges

5300 Chem. de la Côte-des-Neiges #200, Montréal, QC H3T 1Y3, Canada

+1 514-731-3601 +1 514-731-3601 Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

6615 cote des neiges Royal Massage 5148077832

6615 Chem. de la Côte-des-Neiges, Montréal, QC H3S 2B3, Canada

+1 514-807-7832 +1 514-807-7832 Call to book

Body Scrub

Spa Package

Éconofitness 24/7

1500 Av. Atwater, Montréal, QC H3Z 1X5, Canada

+1 514-939-1234 +1 514-939-1234 Call to book

Studio Ostéopilates

5056 Chem. de la Côte-des-Neiges suite 304, Montréal, QC H3V 1G6, Canada

+1 514-995-5438 +1 514-995-5438 Call to book

Sports Massage

Top reviews of Sports Massages near you in Monkland Village

4.0

Average of 931 reviews of 2 venues.

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $100 for a sports massage in Monkland Village.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Monkland Village with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Monkland Village. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Monkland Village, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.

Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Monkland Village.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Monkland Village, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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Nearby Sports Massages