Best Sports Massages Near Me in Jardim Portinari, São Paulo
Venues offering Sports Massages in Jardim Portinari, São Paulo See map
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Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MP estética Meire Pimenta
R. Teresina, 29 - Jardim Thelma, São Bernardo do Campo - SP, 09853-530, Brazil
+55 11 93936-0171+55 11 93936-0171Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
Instituto Shangrilá do bem estar e estética massagem
R. Manoel da Nóbrega, 491 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97951-8436+55 11 97951-8436Call to bookChiropractic
Acupuncture
Dry Needling
Clinica de Dor Tederiche
Av. Assembléia, 817 - Centro, Diadema - SP, 09913-130, Brazil
+55 11 4044-5755+55 11 4044-5755Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Cinesis Sport Care
Av. Barão de Mauá, 343 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 97370-1093+55 11 97370-1093Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Grupo Insight Mais Saúde | Clínica Especializada em Coluna
Av. Antártico, 381 - Térreo - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 99359-8230+55 11 99359-8230Call to bookAcupuncture
Physiotherapy
Pratique Saúde Studio
Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil
+55 11 96324-0346+55 11 96324-0346Call to bookAcupuncture
Terapeuta Nanda Campos
Av. Paulo Afonso, 271 - Nova Petrópolis, São Bernardo do Campo - SP, 09770-350, Brazil
+55 11 96513-9616+55 11 96513-9616Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Patrícia Nascimento Vida&Saude
R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil
+55 11 93147-8539+55 11 93147-8539Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massoterapeuta Kayene Santiago
Av. do Taboão, 4351 - sala 12 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 98265-4250+55 11 98265-4250Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Lótus Bem-Estar
Rua das Turmalinas, 132 - Conj 09 - Centro, Diadema - SP, 09920-500, Brazil
+55 11 97040-4756+55 11 97040-4756Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
SPA NCA MASSAGEM BELEZA E ESTÉTICA
R. São João, 212 - Centro, Diadema - SP, 09910-580, Brazil
+55 11 91323-7983+55 11 91323-7983Call to bookSpa Package
Portal Massagem - https://www.instagram.com/sousaglaucimar/
R. Milton de Souza Frazão, 34 - Conceição, Diadema - SP, 09992-040, Brazil
+55 11 98847-8485+55 11 98847-8485Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Paz Equilíbrio massoterapia
R. das Pérolas, 94 - Centro, Diadema - SP, 09920-490, Brazil
+55 11 96428-4396+55 11 96428-4396Call to book
MB Terapia
Av. Barão de Mauá, 343 - sala 1 - Centro, São Bernardo do Campo - SP, 09726-000, Brazil
+55 11 98379-9673+55 11 98379-9673Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Adriana Massoterapeuta Top Corpus e Terapeuta Integrativa
Av. Nossa Sra. das Vitórias, 169 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 98331-9323+55 11 98331-9323Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Nice Corpus Massoterapeuta Humanizada
R. Alcântara Machado, 17 - sala 2 - Bairro dos Casa, São Bernardo do Campo - SP, 09840-680, Brazil
+55 11 98010-8039+55 11 98010-8039Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookSports Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Pallace 70 - Casa de Entretenimento Adulto
R. Júlia Ivak, 70 - Vila Euclides, São Bernardo do Campo - SP, 09725-710, Brazil
+55 11 4121-3891+55 11 4121-3891Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Elisabete de Jesus - Massoterapeuta - massagem humanizada
R. Francisco Alves, 68 - Centro, Diadema - SP, 09910-020, Brazil
+55 11 96837-5462+55 11 96837-5462Call to book
Talita Moreno Massoterapeuta TopCorpus
R. João Eboli, 100 - Planalto, São Bernardo do Campo - SP, 09895-550, Brazil
+55 11 98401-7492+55 11 98401-7492Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Pro-Fit Massoterapia Funcional
Av. Antártico, 401 - Sala 13 - Jardim do Mar, São Bernardo do Campo - SP, 09726-150, Brazil
+55 11 97735-3454+55 11 97735-3454Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
De Corpo e Alma
R. Cantor Carlos Galhardo, 78 - Alvarenga, São Bernardo do Campo - SP, 09842-130, Brazil
+55 11 98335-0747+55 11 98335-0747Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Bruno santos massoterapia
Av. Alda, 380 - Centro, Diadema - SP, 04476-240, Brazil
+55 11 98332-2337+55 11 98332-2337Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Thai Massage
Bruno Alves massoterapeuta
R. dos Coqueiros, 37 - Eldorado, Diadema - SP, 09972-290, Brazil
+55 11 94026-9661+55 11 94026-9661Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookMen's Facial
Dermaplaning
Acne Facial
Facial
MASSOTERAPEUTA ARMANDO GARCIA
R. Angel Serrano Fernandes, 282 - Jordanópolis, São Bernardo do Campo - SP, 09891-500, Brazil
+55 11 91745-9527+55 11 91745-9527Call to bookSports Massage
Deep Tissue Massage
Camila Clemente Terapias
R. Luísiana, 1044 - Taboão, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 96033-7790+55 11 96033-7790Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Mansão Elite
R. Esperico, 138 - Jardim do Mar, São Bernardo do Campo - SP, 09750-310, Brazil
+55 11 4125-3836+55 11 4125-3836Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Estética -Daniela Carlim - Diadema - SP
R. Manoel da Nóbrega, 598 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 97349-6213+55 11 97349-6213Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Espaço Vida ao Corpo
Av. Nossa Sra. das Vitórias, 256 - Centro, Diadema - SP, 09910-140, Brazil
+55 11 99656-1291+55 11 99656-1291Call to bookPhysiotherapy
Clínica Ártico
R. Ártico, 115 - Jardim do Mar, São Bernardo do Campo - SP, 09726-300, Brazil
+55 11 94031-0469+55 11 94031-0469Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Portinari.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Portinari with Fresha
Getting an appointment at a massage place in Jardim Portinari has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Jardim Portinari. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Jardim Portinari. Prices start at R$150, and a session lasts around 1 hour 30 minutes on average.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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