Best Sports Massages Near Me in Alvarenga, São Paulo
Venues offering Sports Massages in Alvarenga, São Paulo See map
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De Corpo e Alma
R. Cantor Carlos Galhardo, 78 - Alvarenga, São Bernardo do Campo - SP, 09842-130, Brazil
+55 11 98335-0747+55 11 98335-0747Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MP estética Meire Pimenta
R. Teresina, 29 - Jardim Thelma, São Bernardo do Campo - SP, 09853-530, Brazil
+55 11 93936-0171+55 11 93936-0171Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Pratique Saúde Studio
Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil
+55 11 96324-0346+55 11 96324-0346Call to bookAcupuncture
Clínica de Massoterapia Demarchi
R. São Geraldo, 87 - Demarchi, São Bernardo do Campo - SP, 09820-220, Brazil
+55 11 97640-7811+55 11 97640-7811Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Patrícia Nascimento Vida&Saude
R. Cândido José Casa, 64 - Dos Casa, São Bernardo do Campo - SP, 09850-590, Brazil
+55 11 93147-8539+55 11 93147-8539Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spaço Therapy Andréia Souza
R. Anita Malfate, 97 - Sala 3 - Casa Grande, Diadema - SP, 09961-690, Brazil
+55 11 96416-3345+55 11 96416-3345Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Nice Corpus Massoterapeuta Humanizada
R. Alcântara Machado, 17 - sala 2 - Bairro dos Casa, São Bernardo do Campo - SP, 09840-680, Brazil
+55 11 98010-8039+55 11 98010-8039Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Religare - Massagem Integrativa
R. Teresina Capitâneo Fantinati, 26 - Assunção, São Bernardo do Campo - SP, 09861-600, Brazil
+55 11 98276-2026+55 11 98276-2026Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Bruno Alves massoterapeuta
R. dos Coqueiros, 37 - Eldorado, Diadema - SP, 09972-290, Brazil
+55 11 94026-9661+55 11 94026-9661Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Alvarenga.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alvarenga with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Alvarenga, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in Alvarenga are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Alvarenga. Expect to pay between R$150 and R$150, and set aside at least 1 hour 30 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Alvarenga, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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