Best Sports Massages Near Me in Officer, Rural Victoria
Venues offering Sports Massages in Officer, Rural Victoria See map
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Your Body Hub
26/445 Princes Hwy, Officer VIC 3809, Australia
+61 3 8578 6544+61 3 8578 6544Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Wellbeing Chiropractic Officer
2/437 Princes Hwy, Officer VIC 3809, Australia
+61 3 9677 9097+61 3 9677 9097Call to bookChiropractic
Well Care Thai Massage, Officer 3809
123/445 Princes Hwy, Officer VIC 3809, Australia
+61 434 769 441+61 434 769 441Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Inline Remedial Massage
11 Annabel Cres, Officer VIC 3809, Australia
+61 401 062 513+61 401 062 513Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Physiokinetic Pakenham
Level 2, 2/9 Village Way, Pakenham VIC 3810, Australia
+61 3 9037 7010+61 3 9037 7010Call to bookDry Needling
Physiotherapy
Seung Lee - Chiropractor Berwick
Unit 1/3 Manuka Rd, Berwick VIC 3806, Australia
32080012040143208001204014Call to bookDry Needling
Acupuncture
Chiropractic
Pakenham Thai massage
5d/825 Princes Hwy, Pakenham VIC 3810, Australia
+61 3 5943 0684+61 3 5943 0684Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiro & More
63 Wallace St, Beaconsfield VIC 3807, Australia
+61 3 9769 8939+61 3 9769 8939Call to bookChiropractic
Pakenham Lakeside Physiotherapy
1/2 Waterford Rise, Pakenham VIC 3810, Australia
+61 3 5941 8965+61 3 5941 8965Call to bookPhysiotherapy
Beaconsfield Sports & Spinal
99 Princes Hwy, Beaconsfield VIC 3807, Australia
+61 3 8764 7854+61 3 8764 7854Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Sea Change Natural Health
3/27-33 Woods St, Beaconsfield VIC 3807, Australia
+61 3 9796 1160+61 3 9796 1160Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
JY Bodycare Massage And Waxing
40 Old Princes Highway, Beaconsfield VIC 3807, Australia
+61 493 059 171+61 493 059 171Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
PhysioChoice
5/52-62 Princes Hwy, Beaconsfield VIC 3807, Australia
+61 3 9769 3981+61 3 9769 3981Call to bookPhysiotherapy
Dry Needling
Casey Osteopathic Health Service Beaconsfield
2 Stella St, Beaconsfield VIC 3807, Australia
+61 3 9769 9881+61 3 9769 9881Call to bookDry Needling
Mahi spa yoga wellness
54 Vernon Rd, Beaconsfield VIC 3807, Australia
+61 411 896 557+61 411 896 557Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Officer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Officer with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Officer, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Officer, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Officer.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Officer, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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