Best Sports Massages Near Me in Jandakot, Perth
One venue offering Sports Massages in Jandakot, Perth See map
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Evolve Remedial Bodyworks
1/219 Berrigan Dr, Jandakot WA 6164, Australia
+61 8 9417 2454+61 8 9417 2454Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Success Beyond Pain
26 Delaronde Dr, Success WA 6164, Australia
+61 430 209 797+61 430 209 797Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Body for Life Health, Wellness and Sports Recovery
3/676 Beeliar Dr, Success WA 6164, Australia
+61 8 6377 7630+61 8 6377 7630Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Ready Physio & Pilates Cockburn
Cockburn Gateway Shopping City, First, 816 Beeliar Dr, Success WA 6164, Australia
+61 8 6168 8565+61 8 6168 8565Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Life Ready Physio + Pilates Canning Vale
1/888 Nicholson Rd, Canning Vale WA 6155, Australia
+61 8 6183 7637+61 8 6183 7637Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
WA Health Group Canning Vale
Queensgate Centre, Suite 7 Level 1/2 Queensgate Dr, Canning Vale WA 6155, Australia
+61 8 6162 2616+61 8 6162 2616Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Esmat Parkar
Jacksonia Gate, Canning Vale WA 6155, Australia
+61 433 984 890+61 433 984 890Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Canning Healthcare
4/259 Bannister Rd, Canning Vale WA 6155, Australia
+61 8 9455 2959+61 8 9455 2959Call to bookAcupuncture
Chiropractic
Dry Needling
Nicki O'Neill Remedial/Sports Massage
Heron Way, Yangebup WA 6165, Australia
+61 439 428 957+61 439 428 957Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
WA Health Group Murdoch
8/170 Murdoch Dr, Murdoch WA 6150, Australia
+61 8 6162 2870+61 8 6162 2870Call to bookDry Needling
Physiotherapy
Your Muscle Mechanic
73 S Lake Dr, South Lake WA 6164, Australia
+61 457 252 177+61 457 252 177Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Ethereal Massage and Foot Spa
Benningfield Rd, Bull Creek WA 6149, Australia
+61 449 930 195+61 449 930 195Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cleopatra's Temple
3/752 N Lake Rd, South Lake WA 6164, Australia
+61 8 9414 9339+61 8 9414 9339Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Wellness Massage Centre
Southlands Boulevarde, 45 Burrendah Blvd, Willetton WA 6155, Australia
+61 421 999 701+61 421 999 701Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Bullcreek Physiotherapy Centre
1 Leichhardt St, Bull Creek WA 6149, Australia
+61 8 9312 3120+61 8 9312 3120Call to bookPhysiotherapy
Dry Needling
Orient Therapy Massage
3/23 Junction Blvd, Cockburn Central WA 6164, Australia
+61 450 767 468+61 450 767 468Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Professional and Relaxing Massage
134 Parkway Rd, Bibra Lake WA 6163, Australia
+61 449 887 194+61 449 887 194Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Lifecare Cockburn Physiotherapy
31 Veterans Parade, Cockburn Central WA 6164, Australia
+61 8 9417 3733+61 8 9417 3733Call to bookDry Needling
Physiotherapy
Southcare Lifecare Physiotherapy
Suite 4, Medical Clinic, St John of God Medical Centre, 100 Murdoch Dr, Murdoch WA 6150, Australia
+61 8 6332 6666+61 8 6332 6666Call to bookPhysiotherapy
Dry Needling
Shen's Massage Cockburn Gateway
Shop G303/816 Beeliar Dr, Success WA 6164, Australia
+61 8 9498 6058+61 8 9498 6058Call to bookSpa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Jandakot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jandakot with Fresha
At Fresha we're making booking hair, massage and aesthetics appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Jandakot and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Now you know how Fresha works, let’s explore what’s available in Jandakot. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Jandakot can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jandakot, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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