Best Sports Massages Near Me in Hammond Park, Perth
One venue offering Sports Massages in Hammond Park, Perth See map
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Free to Move - Liandi Richrds
30 Marquis St, Hammond Park WA 6164, Australia
+61 449 889 213+61 449 889 213Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Thai Massage
Success Beyond Pain
26 Delaronde Dr, Success WA 6164, Australia
+61 430 209 797+61 430 209 797Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Body for Life Health, Wellness and Sports Recovery
3/676 Beeliar Dr, Success WA 6164, Australia
+61 8 6377 7630+61 8 6377 7630Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Life Ready Physio & Pilates Cockburn
Cockburn Gateway Shopping City, First, 816 Beeliar Dr, Success WA 6164, Australia
+61 8 6168 8565+61 8 6168 8565Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Balance Health and Wellness
4 Sweetwater Bend, Success WA 6164, Australia
+61 484 048 973+61 484 048 973Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Agile Physiotherapy
7/14 Mapleton Ave, Aubin Grove WA 6164, Australia
+61 8 6191 2780+61 8 6191 2780Call to bookPhysiotherapy
Dry Needling
BodySpace Recovery Studio
221 Gaebler Rd, Aubin Grove WA 6164, Australia
+61 466 113 438+61 466 113 438Call to bookDry Needling
Beeliar Physiotherapy and Massage
5/28 Lakefront Ave, Beeliar WA 6164, Australia
+61 8 6269 2059+61 8 6269 2059Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ADR Remedial Massage Therapy
10 Hunnicutt Cl, Yangebup WA 6164, Australia
+61 477 143 745+61 477 143 745Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Aubin Grove Physiotherapy
Harvest Lakes Village Centre, Shop 3/80 Lyon Rd, Atwell WA 6164, Australia
+61 8 9499 1006+61 8 9499 1006Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Orient Therapy Massage
3/23 Junction Blvd, Cockburn Central WA 6164, Australia
+61 450 767 468+61 450 767 468Call to bookSpa Package
Body Scrub
Cryotherapy
Sauna
Lifecare Cockburn Physiotherapy
31 Veterans Parade, Cockburn Central WA 6164, Australia
+61 8 9417 3733+61 8 9417 3733Call to bookDry Needling
Physiotherapy
Shen's Massage Cockburn Gateway
Shop G303/816 Beeliar Dr, Success WA 6164, Australia
+61 8 9498 6058+61 8 9498 6058Call to bookBody Scrub
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Hammond Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hammond Park with Fresha
Instantly book a massage place in Hammond Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Hammond Park area. Plus salons and clinics in Hammond Park have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Hammond Park costs from $40 to $189. Book regular sessions using Fresha's free mobile app and stay in top form.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Hammond Park, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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