Best Sports Massages Near Me in Kotara, Newcastle
Choose from 2 venues offering Sports Massages near you in Kotara, Newcastle See map
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Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookSpa Package
Body Scrub
Sauna
Magic Hands Massage
Northcott Dr &, Park Ave, Kotara NSW 2289, Australia
+61 2 4952 6630+61 2 4952 6630Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
Chiropractic Plus
186 Lambton Rd, New Lambton NSW 2305, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookChiropractic
Dry Needling
Acupuncture
Lambton Physiotherapy & Sports Medicine
110 Elder St, Lambton NSW 2299, Australia
+61 2 4965 5655+61 2 4965 5655Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Yendor Massage
3/40 Harrison St, Cardiff NSW 2285, Australia
+61 414 487 818+61 414 487 818Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
One Physiotherapy
141 Dudley Rd, Whitebridge NSW 2290, Australia
+61 2 4946 7264+61 2 4946 7264Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to book
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookSports Massage
Remedial Massage
Reflexology
Acupressure
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Verve For Life
310 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Perfection Point Skin Nails Body
28c Harrison St, Cardiff NSW 2285, Australia
+61 2 4956 7588+61 2 4956 7588Call to bookFacial
Threading
Dermaplaning
Facial Extractions
Soul Remedy Massage
Grandview Rd, Rankin Park NSW 2287, Australia
+61 401 871 811+61 401 871 811Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sondra Purser
103 Broadmeadow Rd, Broadmeadow NSW 2290, Australia
+61 408 633 020+61 408 633 020Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370+61 2 4077 3370Call to book
Tracy Baker Massage Therapist
39 Freyberg St, New Lambton NSW 2305, Australia
+61 419 531 231+61 419 531 231Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The Fortis Clinic
22 Newton St, Broadmeadow NSW 2292, Australia
+61 401 056 009+61 401 056 009Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Newcastle Integrated Physiotherapy | Adamstown Physiotherapist
2c/282 Brunker Rd, Adamstown NSW 2289, Australia
+61 2 4957 2961+61 2 4957 2961Call to bookPhysiotherapy
Dry Needling
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Broadmeadow Physiotherapy-Gillard Stephen
154 Lambton Rd, Broadmeadow NSW 2292, Australia
+61 2 4957 9800+61 2 4957 9800Call to bookDry Needling
Physiotherapy
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hamilton Chiropractic Clinic
2/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 2 4962 3022+61 2 4962 3022Call to bookDry Needling
Chiropractic
April's Massage Charlestown square (Remedial massage only )
Shop 2093 Charlestown square, opposite to helloworld, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodycare Massage Cardiff
36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 450 427 956+61 450 427 956Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jesmond Physiotherapy & Hydrotherapy
67 William St, Jesmond NSW 2299, Australia
+61 2 4955 0143+61 2 4955 0143Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Magic Hands Massage
L1079, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Newcastle Aquatic Physiotherapy
67 William St, Jesmond NSW 2299, Australia
+61 2 4955 0143+61 2 4955 0143Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Kotara
5.0
Average of 341 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $88 for a sports massage in Kotara.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kotara with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Kotara, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Kotara. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Kotara, with prices starting at $40.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Kotara, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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