Best Sports Massages Near Me in Cardiff, Newcastle
One venue offering Sports Massages in Cardiff, Newcastle See map
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Yendor Massage
3/40 Harrison St, Cardiff NSW 2285, Australia
+61 414 487 818+61 414 487 818Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Perfection Point Skin Nails Body
28c Harrison St, Cardiff NSW 2285, Australia
+61 2 4956 7588+61 2 4956 7588Call to bookDermaplaning
Threading
Acne Facial
Facial
Strength, Mobility & Recovery
52 Ada St, Cardiff NSW 2285, Australia
+61 2 4077 3370+61 2 4077 3370Call to book
Bodycare Massage Cardiff
36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 450 427 956+61 450 427 956Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161+61 435 056 161Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Warners Bay Physiotherapy
Unit 5/6/22 Lake St, Warners Bay NSW 2282, Australia
+61 2 4947 1299+61 2 4947 1299Call to bookPhysiotherapy
Dry Needling
Genesis Health and Fitness
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to book
Newcastle Float Centre
27 Tyrrell St, Wallsend NSW 2287, Australia
+61 2 4951 4973+61 2 4951 4973Call to bookCryotherapy
Spa Package
Infrared Sauna
Sauna
Macquarie Physiotherapy and Sports Injury Clinic
1/342 Lake Rd, Glendale NSW 2285, Australia
+61 2 4954 8738+61 2 4954 8738Call to bookPhysiotherapy
Dry Needling
Chiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501+61 488 488 501Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798+61 2 4953 7798Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Verve For Life
310 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4954 4191+61 2 4954 4191Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Heartworks Massage
8 Eaton Cl, Warners Bay NSW 2282, Australia
+61 401 850 068+61 401 850 068Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Heavenly Thai Massage Warners Bay
26 Lake St, Warners Bay NSW 2282, Australia
+61 406 990 771+61 406 990 771Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soul Remedy Massage
Grandview Rd, Rankin Park NSW 2287, Australia
+61 401 871 811+61 401 871 811Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Saabai Thai Massage Wallsend
146 Nelson St, Wallsend NSW 2287, Australia
+61 466 967 760+61 466 967 760Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
The Rose Massage Warners Bay
2/390 The Esplanade, Warners Bay NSW 2282, Australia
+61 410 397 336+61 410 397 336Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Thantika Thai Massage and Remedial Studio
67 Main Rd, Boolaroo NSW 2284, Australia
+61 2 4953 0412+61 2 4953 0412Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Oasis Health Centre
26 John St, Warners Bay NSW 2282, Australia
+61 2 4947 4393+61 2 4947 4393Call to bookChiropractic
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Heavenly Thai Massage
388 Lake Rd, Argenton NSW 2284, Australia
+61 414 062 521+61 414 062 521Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
April's Massage Charlestown square (Remedial massage only )
Shop 2093 Charlestown square, opposite to helloworld, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Boolaroo Thai Massage
8/24 Main Rd, Boolaroo NSW 2284, Australia
+61 414 553 937+61 414 553 937Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Lee Massage & Acupuncture Lake Macquarie Square
Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4032 3311+61 2 4032 3311Call to bookDry Needling
Acupuncture
Wallsend Thai Massage Centre
139 Nelson St, Wallsend NSW 2287, Australia
+61 424 888 182+61 424 888 182Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Magic Hands Massage
L1079, Level 1/30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Cardiff
5.0
Average of 230 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $88 for a sports massage in Cardiff.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cardiff with Fresha
Fresha is the best place to book your next massage appointment in Cardiff. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Cardiff. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Cardiff costs from $40 to $120. Book regular sessions using Fresha's free mobile app and stay in top form.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Cardiff, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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