Best Sports Massages near me in Adamstown Heights, Newcastle
One venue offering Sports Massages in Adamstown Heights, Newcastle See map
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Chiropractic Plus
186 Lambton Rd, New Lambton NSW 2305, Australia
+61 2 4957 0207+61 2 4957 0207Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to bookPersonal Training
EQ Massage
Above Charlestown Post Office, 1/46 Pearson St, Charlestown NSW 2290, Australia
+61 432 274 777+61 432 274 777Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Lambton Physiotherapy & Sports Medicine
110 Elder St, Lambton NSW 2299, Australia
+61 2 4965 5655+61 2 4965 5655Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
In Motion Muscle Therapy
6/15 Alma Rd, New Lambton NSW 2305, Australia
+61 434 903 139+61 434 903 139Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Yendor Massage
3/40 Harrison St, Cardiff NSW 2285, Australia
+61 414 487 818+61 414 487 818Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Remedial Massage
One Physiotherapy
54 Smith St, Charlestown NSW 2290, Australia
+61 2 4946 7264+61 2 4946 7264Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Newcastle Performance Physiotherapy
1/184 Parry St, Newcastle West NSW 2302, Australia
+61 2 4009 1580+61 2 4009 1580Call to bookDry Needling
Physiotherapy
Bluey's Body Balance
7A Shelton St, Charlestown NSW 2290, Australia
+61 412 278 927+61 412 278 927Call to bookSports Massage
Relaxing Massage
Swedish Massage
Deep Tissue Massage
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
Genesis Health + Fitness Warners Bay
Unit 13/240-260 Hillsborough Rd, Warners Bay NSW 2282, Australia
+61 2 4087 8799+61 2 4087 8799Call to bookPersonal Training
Macquarie Physiotherapy-Lovell Warren
1 Skyline Way, Gateshead NSW 2290, Australia
+61 2 4942 1322+61 2 4942 1322Call to bookPhysiotherapy
Dry Needling
Fitness Physio
224 Union St, Merewether NSW 2291, Australia
+61 2 4963 1140+61 2 4963 1140Call to bookDry Needling
Physiotherapy
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
JMC Remedial Massage
suite 4/63 Denison St, Hamilton NSW 2303, Australia
+61 405 162 143+61 405 162 143Call to bookSports Massage
Couples Massage
Cupping Therapy
Lymphatic Drainage Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Foot Massage
Perfection Point Skin Nails Body
28c Harrison St, Cardiff NSW 2285, Australia
+61 2 4956 7588+61 2 4956 7588Call to bookAcne Facial
Henna Tattoos
Makeup Service
Facial Extractions
Soul Remedy Massage
242 Grandview Rd, Rankin Park NSW 2287, Australia
+61 401 871 811+61 401 871 811Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cupping Therapy
Sondra Purser
103 Broadmeadow Rd, Broadmeadow NSW 2290, Australia
+61 408 633 020+61 408 633 020Call to bookSports Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Fortis Clinic
22 Newton St, Broadmeadow NSW 2292, Australia
+61 401 056 009+61 401 056 009Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Lee Massage & Acupuncture Charlestown Square
Shop 1027 | Level 1 Opposite Big W, 30 Pearson St, Charlestown NSW 2290, Australia
+61 2 4942 4338+61 2 4942 4338Call to bookSports Massage
Thai Massage
Remedial Massage
Deep Tissue Massage
Donna Lavell, TAKING CARE OF BODY AND MIND
21 Gordon Ave, Hamilton NSW 2296, Australia
+61 412 541 393+61 412 541 393Call to bookSports Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage
Next-Gen Physio
7/70 Northcott Dr, Kotara NSW 2289, Australia
+61 2 4965 5712+61 2 4965 5712Call to bookPhysiotherapy
Dry Needling
Health Body Thai Massage
145 Pacific Hwy, Charlestown NSW 2290, Australia
+61 2 4023 2741+61 2 4023 2741Call to bookSports Massage
Prenatal Massage
Foot Massage
Relaxing Massage
Newcastle Integrated Physiotherapy | Adamstown Physiotherapist
2c/282 Brunker Rd, Adamstown NSW 2289, Australia
+61 2 4957 2961+61 2 4957 2961Call to bookPhysiotherapy
Dry Needling
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Acupressure
Broadmeadow Physiotherapy-Gillard Stephen
154 Lambton Rd, Broadmeadow NSW 2292, Australia
+61 2 4957 9800+61 2 4957 9800Call to bookDry Needling
Physiotherapy
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookSpa Package
Body Scrub
Sauna
Merewether Physio Clinic
130 Glebe Rd, Merewether NSW 2291, Australia
+61 2 4967 6455+61 2 4967 6455Call to bookDry Needling
Physiotherapy
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Deep Tissue Massage
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Hamilton Chiropractic Clinic
2/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 2 4962 3022+61 2 4962 3022Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Back Massage
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Reflexology
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380+61 405 538 380Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Swedish Massage
April's Massage in Charlestown square
opposite to helloworld, Shop 2093, Charlestown NSW 2290, Australia
+61 2 4920 9797+61 2 4920 9797Call to bookSports Massage
Remedial Massage
Reflexology
Couples Massage
Bodycare Massage Cardiff
36 Macquarie Rd, Cardiff NSW 2285, Australia
+61 450 427 956+61 450 427 956Call to bookSports Massage
Full Body Massage
Thai Massage
Ayurvedic Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Reflexology
Magic Hands Massage
177 Kahibah Rd, Charlestown NSW 2290, Australia
+61 2 4943 3776+61 2 4943 3776Call to bookSports Massage
Foot Massage
Thai Massage
Full Body Massage
Magic Hands Massage
Westfield Kotara, Shop2101 89 Park Avenue, Adamstown Heights, Kotara NSW 2289, Australia
+61 2 4952 6630+61 2 4952 6630Call to bookAcupuncture
Top reviews of Sports Massages near you in Adamstown Heights
4.0
Average of 198 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $65 for a sports massage in Adamstown Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Adamstown Heights with Fresha
Discover the top-recommended massage therapists for your next appointment in Adamstown Heights. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You're looking in the right place for massage treatments in Adamstown Heights. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Adamstown Heights, you can read up ahead of your next appointment and select the very best.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Adamstown Heights. Expect to pay between $40 and $160, and set aside at least 10 minutes for your a sports massage appointment.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Adamstown Heights, Australia. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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