Best Sports Massages Near Me in Coomera, Gold Coast
One venue offering Sports Massages in Coomera, Gold Coast See map
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Adjust Health Pty Ltd
3/2 Fortune St, Coomera QLD 4209, Australia
+61 7 5502 3301+61 7 5502 3301Call to bookAcupuncture
Physiotherapy
Dry Needling
Healthlink Massage Coomera
Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5529 9310+61 7 5529 9310Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
A B Myotherapy
5 King Orchid Cct, Coomera QLD 4209, Australia
+61 403 049 160+61 403 049 160Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Hair Works Barber, Massage, Tattoos & Beauty
Building M3 1 Boatworks Drive, Coomera QLD 4209, Australia
+61 488 349 508+61 488 349 508Call to bookThreading
Makeup Service
Massage Philosophy
Shop 1103, Westfield Coomera, 105 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5515 7956+61 7 5515 7956Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Happy Feet Steam Massage Coomera
Shop 1072, Westfield Coomera, Foxwell Rd, Coomera QLD 4209, Australia
+61 416 009 664+61 416 009 664Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Gold Coast Acupuncture™ - Coomera Clinic
Coomera Shopping Village, 31 Dreamworld Pkwy, Coomera QLD 4209, Australia
+61 7 5573 6601+61 7 5573 6601Call to bookAcupuncture
Dry Needling
Massage Indulgence Westfield Coomera
Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209
+61 7 5502 7552+61 7 5502 7552Call to bookBody Wrap
Sauna
Spa Package
Massage Vegas Coomera
Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209
+61 7 5502 7552+61 7 5502 7552Call to bookSauna
Body Scrub
Spa Package
Gold Coast Super Clinic Physiotherapy
Level 1 Hope Island Market Place, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5530 1910+61 7 5530 1910Call to bookPhysiotherapy
Dry Needling
StudioXphys Physio Hope Island
24B/340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 7 5522 9577+61 7 5522 9577Call to bookDry Needling
Physiotherapy
Sun moon massage - massage therapist
Sanctuary Cove Country Club, The Pkwy, Hope Island QLD 4212, Australia
+61 450 087 178+61 450 087 178Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
South Coast Sports & Remedial Massage Therapy
2554 Belmont Ct, Hope Island QLD 4212, Australia
+61 7 5000 0000+61 7 5000 0000Call to bookSpa Package
Allsports Physiotherapy & Sports Medicine Clinic Helensvale
Unit 72/502 Hope Island Rd, Helensvale QLD 4212, Australia
+61 7 5665 8993+61 7 5665 8993Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Active Health Osteopath Upper Coomera
Rivermeadows Shoppong Centre, Shop 6/1 Hargraves Rd, Upper Coomera QLD 4209, Australia
+61 7 5580 6075+61 7 5580 6075Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Shining Star massage
4212, Australia, Queensland, Hope Island, Hope Island Rd
+61 420 976 118+61 420 976 118Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Coomera.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coomera with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Coomera offering must-have treatments at great prices. Search, choose, book, and repeat.
Our app users think of Fresha as their go-to guide for Coomera. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Coomera use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $40.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Coomera, Australia, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Coomera salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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