Best Sports Massages Near Me in Leanyer, Darwin
One venue offering Sports Massages in Leanyer, Darwin See map
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Julio's Mind & Body Massage - Remedial Massage
10 Goulburn St, Leanyer NT 0812, Australia
+61 432 291 507+61 432 291 507Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Nok's Thai Massage (Shop 8, Rapid Creek Business Village)
48 Trower Rd, Millner NT 0810, Australia
+61 451 838 651+61 451 838 651Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Nok's Thai Massage
247 Trower Rd, Casuarina NT 0810, Australia
+61 406 454 551+61 406 454 551Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
U.D Thai Massage & Beauty
37 Kalymnos Dr, Karama NT 0812, Australia
+61 460 739 594+61 460 739 594Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Richard Nuttall Physiotherapy
19 Curlew Cct, Wulagi NT 0812, Australia
+61 8 8927 2795+61 8 8927 2795Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sheung Rose Chinese Massage
5 Wagaman Pl, Wagaman NT 0810, Australia
+61 8 8928 0868+61 8 8928 0868Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Leanyer
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Leanyer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leanyer with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Leanyer. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When it comes to massage therapists around Leanyer, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Leanyer should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $55.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Leanyer, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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