Best Sports Massages near me in Millner, Darwin
Choose from 2 venues offering Sports Massages near you in Millner, Darwin See map
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Keogh Thai Massage
15 Fitzgerald St, Millner NT 0810, Australia
+61 8 8985 4770+61 8 8985 4770Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nok's Thai Massage (Shop 8, Rapid Creek Business Village)
48 Trower Rd, Millner NT 0810, Australia
+61 451 838 651+61 451 838 651Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Parap Village Markets
3/3 Vickers St, Parap NT 0804, Australia
+61 438 882 373+61 438 882 373Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Ayurvedic Massage
Julio's Mind & Body Massage - Remedial Massage
4 Caryota Ct, Coconut Grove NT 0810, Australia
+61 432 291 507+61 432 291 507Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Darwin Remedial Massage Regeneration
Shop 3, Level 1/40 Parap Rd, Parap NT 0820, Australia
+61 450 590 213+61 450 590 213Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Territory Sports Medicine
8 Parap Pl, Parap NT 0820, Australia
+61 8 8941 6677+61 8 8941 6677Call to bookDry Needling
Physiotherapy
Richard Nuttall Physiotherapy
19 Curlew Cct, Wulagi NT 0812, Australia
+61 8 8927 2795+61 8 8927 2795Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Serenity‧Lin Remedial Massage Clinic
65 Progress Dr, Nightcliff NT 0810, Australia
+61 432 776 354+61 432 776 354Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Inner Balance Physiotherapy
269 Bagot Rd, Coconut Grove NT 0810, Australia
+61 8 8948 3954+61 8 8948 3954Call to bookDry Needling
Physiotherapy
Combat Therapy Centre
4/426 Stuart Hwy, Berrimah NT 0828, Australia
+61 428 899 923+61 428 899 923Call to book
Vitality Health & Rehab
5/8 Totem Rd, Coconut Grove NT 0830, Australia
+61 477 193 541+61 477 193 541Call to bookPhysiotherapy
Ella Baché Fannie Bay
9/9 Fannie Bay Pl, Fannie Bay NT 0820, Australia
+61 8 8981 7400+61 8 8981 7400Call to bookSugaring
Back Waxing
Bikini Waxing
Face Waxing
Art of Massage, Nightcliff
9/1 Pavonia Pl, Nightcliff NT 0810, Australia
+61 407 893 660+61 407 893 660Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sheung Rose Chinese Massage
5 Wagaman Pl, Wagaman NT 0810, Australia
+61 8 8928 0868+61 8 8928 0868Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nok's Thai Massage
247 Trower Rd, Casuarina NT 0810, Australia
+61 406 454 551+61 406 454 551Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Millner
5.0
Average of 35 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Millner.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Millner with Fresha
Getting an appointment at a massage place in Millner has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Millner, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Millner. Expect to pay between $65 and $170, and set aside at least 30 minutes for your a sports massage appointment.
Find yourself being treated by the best of the best. Whether you're at home in Millner, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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