Best Sports Massages Near Me in Casuarina, Darwin
Choose from 2 venues offering Sports Massages near you in Casuarina, Darwin See map
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Nok's Thai Massage
247 Trower Rd, Casuarina NT 0810, Australia
+61 406 454 551+61 406 454 551Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Nok's Thai Massage (Shop 8, Rapid Creek Business Village)
48 Trower Rd, Millner NT 0810, Australia
+61 451 838 651+61 451 838 651Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Julio's Mind & Body Massage - Remedial Massage
10 Goulburn St, Leanyer NT 0812, Australia
+61 432 291 507+61 432 291 507Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keogh Thai Massage
15 Fitzgerald St, Millner NT 0810, Australia
+61 8 8985 4770+61 8 8985 4770Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Vitality Health & Rehab
5/8 Totem Rd, Coconut Grove NT 0830, Australia
+61 477 193 541+61 477 193 541Call to bookPhysiotherapy
Serenity‧Lin Remedial Massage Clinic
0810, Australia, Northern Territory, Nightcliff, Progress Dr
+61 432 776 354+61 432 776 354Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
U.D Thai Massage & Beauty
37 Kalymnos Dr, Karama NT 0812, Australia
+61 460 739 594+61 460 739 594Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Richard Nuttall Physiotherapy
19 Curlew Cct, Wulagi NT 0812, Australia
+61 8 8927 2795+61 8 8927 2795Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Inner Balance Physiotherapy
269 Bagot Rd, Coconut Grove NT 0810, Australia
+61 8 8948 3954+61 8 8948 3954Call to bookDry Needling
Physiotherapy
Litza Lia Massage
9/1 Pavonia Pl, Nightcliff NT 0810, Australia
+61 407 893 660+61 407 893 660Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sheung Rose Chinese Massage
5 Wagaman Pl, Wagaman NT 0810, Australia
+61 8 8928 0868+61 8 8928 0868Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Casuarina
5.0
Average of 27 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Casuarina.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Casuarina with Fresha
Fresha is your personal treasure trove of first-rate massage places in Casuarina. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Casuarina. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $85 in Casuarina.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Casuarina, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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