Best Sports Massages Near Me in Karama, Darwin
One venue offering Sports Massages in Karama, Darwin See map
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U.D Thai Massage & Beauty
37 Kalymnos Dr, Karama NT 0812, Australia
+61 460 739 594+61 460 739 594Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Advanced Body Image and Spa Lotus
Corporate Park, 202/631 Stuart Hwy, Berrimah NT 0828, Australia
+61 8 8985 6088+61 8 8985 6088Call to bookBody Piercing
Nose Piercing
Tattoo Removal
Permanent Makeup
Julio's Mind & Body Massage - Remedial Massage
10 Goulburn St, Leanyer NT 0812, Australia
+61 432 291 507+61 432 291 507Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Richard Nuttall Physiotherapy
19 Curlew Cct, Wulagi NT 0812, Australia
+61 8 8927 2795+61 8 8927 2795Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nok's Thai Massage
247 Trower Rd, Casuarina NT 0810, Australia
+61 406 454 551+61 406 454 551Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sheung Rose Chinese Massage
5 Wagaman Pl, Wagaman NT 0810, Australia
+61 8 8928 0868+61 8 8928 0868Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Karama
5.0
Average of 4 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Karama.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Karama with Fresha
Instantly book a massage place in Karama with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You clearly know what you're doing in Karama. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Karama has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $85 in Karama.
So when it’s time for your next massage appointment in Karama, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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