Best Sports Massages Near Me in Golden Square, Bendigo
Venues offering Sports Massages in Golden Square, Bendigo See map
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n8 Health Bendigo Chiropractic, Podiatry and Massage
505 High St, Bendigo VIC 3555, Australia
+61 3 5447 0557+61 3 5447 0557Call to bookChiropractic
Feelgood Fitness Golden Square
435 High St, Golden Square VIC 3555, Australia
+61 3 5447 2580+61 3 5447 2580Call to bookBendigo Healthy Massage
459 High St, Golden Square VIC 3555, Australia
+61 3 5463 5985+61 3 5463 5985Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
3D Physiotherapy & Pilates
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 5406 0228+61 3 5406 0228Call to bookDry Needling
Physiotherapy
Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Best Physiotherapy Care in Bendigo | V-carephysio
24 Townsend St, Flora Hill VIC 3550, Australia
+61 3 4411 1849+61 3 4411 1849Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Golden High Massage Kangaroo Flat
10 High St, Kangaroo Flat VIC 3555, Australia
+61 426 685 688+61 426 685 688Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Myotherapy Sports Clinic
88 McIvor Hwy, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookChiropractic
Dry Needling
Golden City Physiotherapy Clinc
132 Wattle St, Bendigo VIC 3550, Australia
+61 3 5442 1954+61 3 5442 1954Call to bookDry Needling
Physiotherapy
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Jindaa Thai Massage
19 Chancery Ln, Bendigo VIC 3350, Australia
+61 408 652 255+61 408 652 255Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Lucky Massage Kangaroo - (Body Massage Kangaroo Flat)
19 High St, Kangaroo Flat VIC 3555, Australia
+61 466 542 707+61 466 542 707Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massage Therapy Kangaroo Flat
134 High St, Kangaroo Flat VIC 3555, Australia
+61 493 147 944+61 493 147 944Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Mates Hydrotherapy and Physiotherapy Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $25 for a sports massage in Golden Square.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Golden Square with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Golden Square and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Golden Square are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Golden Square use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $25.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Golden Square massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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