Best Sports Massages near me in East Bendigo, Bendigo
One venue offering Sports Massages in East Bendigo, Bendigo See map
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Bendigo Exercise Physiology Clinic
5B Wellsford Dr, East Bendigo VIC 3550, Australia
+61 54415542+61 54415542Call to book
Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSkin Lightening Treatment
IPL Hair Removal
IPL Treatment
Hair Transplants
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
John Barilari Sports Myotherapy
Unit 1/14 Creek St N, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
3D Physiotherapy Health Group-Sternberg
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 4420 4020+61 3 4420 4020Call to bookPhysiotherapy
Dry Needling
Best Physiotherapy Care in Bendigo | V-carephysio
24 Townsend St, Flora Hill VIC 3550, Australia
+61 3 4411 1849+61 3 4411 1849Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Golden City Physiotherapy Clinc
132 Wattle St, Bendigo VIC 3550, Australia
+61 3 5442 1954+61 3 5442 1954Call to bookPhysiotherapy
Dry Needling
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Myotherapy Sports Clinic
88 McIvor Hwy, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookSports Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Healthy Mates Physiotherapy and Performance Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in East Bendigo
5.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in East Bendigo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Bendigo with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of East Bendigo, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So let's get down to business. And in East Bendigo, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in East Bendigo, with prices starting at $85.
Find yourself being treated by the best of the best. Whether you're at home in East Bendigo, Australia, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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