Best Sports Massages Near Me in Flora Hill, Bendigo
Venues offering Sports Massages in Flora Hill, Bendigo See map
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Best Physiotherapy Care in Bendigo | V-carephysio
24 Townsend St, Flora Hill VIC 3550, Australia
+61 3 4411 1849+61 3 4411 1849Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
n8 Health Bendigo Chiropractic, Podiatry and Massage
505 High St, Bendigo VIC 3555, Australia
+61 3 5447 0557+61 3 5447 0557Call to bookChiropractic
Refresh Day Spa & Remedial Clinic Bendigo
90 Garsed St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Ancient Art Chinese Massage : For Deep Tissue , Full Body Massage in Bendigo
Shop17, Killians Walk, Bendigo VIC 3550, Australia
+61 479 137 888+61 479 137 888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
3D Physiotherapy & Pilates
107 Sternberg St, Kennington VIC 3550, Australia
+61 3 5406 0228+61 3 5406 0228Call to bookPhysiotherapy
Dry Needling
Strath Village Chinese Massage
Shop 18, 134 Condon St, Strath Village Shopping Centre, Condon St, Kennington VIC 3550, Australia
+61 3 5442 9925+61 3 5442 9925Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Golden High Massage Kangaroo Flat
10 High St, Kangaroo Flat VIC 3555, Australia
+61 426 685 688+61 426 685 688Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Myotherapy Sports Clinic
88 McIvor Hwy, Bendigo VIC 3550, Australia
+61 421 191 452+61 421 191 452Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Refresh on Williamson
141 Williamson St, Bendigo VIC 3550, Australia
+61 3 5442 5409+61 3 5442 5409Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Global Chiropractic
47 Myrtle St, Bendigo VIC 3550, Australia
+61 3 5444 3388+61 3 5444 3388Call to bookDry Needling
Chiropractic
Golden City Physiotherapy Clinc
132 Wattle St, Bendigo VIC 3550, Australia
+61 3 5442 1954+61 3 5442 1954Call to bookPhysiotherapy
Dry Needling
Bendigo Myotherapy
38 Sternberg St, Bendigo VIC 3550, Australia
+61 3 5441 1908+61 3 5441 1908Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Bendigo Exercise Physiology Clinic
5B Wellsford Dr, East Bendigo VIC 3550, Australia
+61 54415542+61 54415542Call to bookJindaa Thai Massage
19 Chancery Ln, Bendigo VIC 3350, Australia
+61 408 652 255+61 408 652 255Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Lucky Massage Kangaroo - (Body Massage Kangaroo Flat)
19 High St, Kangaroo Flat VIC 3555, Australia
+61 466 542 707+61 466 542 707Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Cambodia massage
165 McIvor Hwy, Strathdale VIC 3550, Australia
+61 426 068 261+61 426 068 261Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Feelgood Fitness Golden Square
435 High St, Golden Square VIC 3555, Australia
+61 3 5447 2580+61 3 5447 2580Call to bookMassage Therapy Kangaroo Flat
134 High St, Kangaroo Flat VIC 3555, Australia
+61 493 147 944+61 493 147 944Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Bendigo Healthy Massage
459 High St, Golden Square VIC 3555, Australia
+61 3 5463 5985+61 3 5463 5985Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Majestic Chinese Massage
56 Chapel St, Bendigo VIC 3550, Australia
+61 460 815 905+61 460 815 905Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Mates Hydrotherapy and Physiotherapy Bendigo
202 Hargreaves St, Bendigo VIC 3550, Australia
+61 3 5441 8333+61 3 5441 8333Call to bookPhysiotherapy
Dry Needling
Massage Asia
321 High St, Golden Square VIC 3555, Australia
+61 428 505 581+61 428 505 581Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $25 for a sports massage in Flora Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Flora Hill with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Flora Hill, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You don't need to look far and wide to find the top massage therapists in Flora Hill. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 15 minutes for maximum benefits and expect to pay around $25 in Flora Hill.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Flora Hill, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling tool every week, nobody does hair, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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