Best Sports Massages Near Me in Nad Al Sheba 3, Dubai
One venue offering Sports Massages in Nad Al Sheba 3, Dubai See map
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Bedashing Beauty Lounge Nad Al Sheba
Pavillion, Shop No. GF-RT – 0002, Nad Al Sheba - Dubai, United Arab Emirates
+971 600 560037+971 600 560037Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي
Avenue Mall, 153 Dubai Al Ain St, Nad Al Sheba - Nad Al Sheba 2 - Dubai, United Arab Emirates
+971 58 599 3631+971 58 599 3631Call to book
Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
泰享来(泰式古法按摩•影院足道•洗浴搓澡)Thai Space Massage
Souk Warsan Block B 1st Floor Street A, Dubai, United Arab Emirates
+971 58 571 3777+971 58 571 3777Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
ريكفري هب للعلاج الطبيعي و الحجامة
Nadd Al Hamar - Dubai, United Arab Emirates
+971 54 788 8811+971 54 788 8811Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Infrafit انفرافيت
Ground Floor - Nad Al Hamar Avenues, 9th St, Dubai, United Arab Emirates
+971 4 334 1585+971 4 334 1585Call to bookWeight Loss Program
Body Sculpting
Mulk Physiotherapy and Home Care Center, Dubai
SIT Tower, 1514, Dubai Silicon Oasis - Dubai, United Arab Emirates
+971 4 337 8970+971 4 337 8970Call to bookDry Needling
Physiotherapy
Massage Service
International City - Dubai, United Arab Emirates
+971 55 521 8935+971 55 521 8935Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa France Clusters P24
P24 parking side, International City - France Cluster - Dubai, United Arab Emirates
+971 50 215 8144+971 50 215 8144Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Sakura Beauty Spa
Dubai Silicon Oasis - Dubai, United Arab Emirates
+971 800 725872+971 800 725872Call to bookThreading
Facial Extractions
Facial
Fitness Terminal Men's Gym
5CP4+5CR، Roof Floor, Building#9 13 Street, opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 50 877 7516+971 50 877 7516Call to book
Companion Beauty Salon & Spa ( Dubai Nad Hamar Avenue Br.)
United Arab Emirates, 9th St, Avenues Nadd Al Hamar
+971 56 174 4422+971 56 174 4422Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BodyPulse20 Moroccan Hammam & Beauty Lounge. صالون تجميل و حمام مغربي
Dubai Silicon Oasis, Silicon Heights II, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 56 800 1069+971 56 800 1069Call to bookThreading
Facial
Facial Extractions
Makeup Service
Home massage - Lucky
5C95+54G, International City - Dubai, United Arab Emirates
+971 56 180 6037+971 56 180 6037Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Fitness Terminal Ladies Gym
13 Street, Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 4 235 7775+971 4 235 7775Call to book
Perfect Line
5C97+VQG, International City - China Cluster - Dubai, United Arab Emirates
+971 4 432 7354+971 4 432 7354Call to bookSauna
Spa Package
Spring Gents Massage
International City - China Cluster - Dubai, United Arab Emirates
+971 58 244 2559+971 58 244 2559Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Seher Al jamal Spa
Mall, Ground floor at Al Telal 19, near to Nad Al Hammar - Nadd Al Hamar - Dubai, United Arab Emirates
+971 56 807 3459+971 56 807 3459Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Thanema Massage Center
Warsan, International Spa - Spain Cluster - Dubai, United Arab Emirates
+971 56 786 4494+971 56 786 4494Call to bookInfrared Sauna
Body Scrub
Spa Package
aweer massage center
59JH+XMG, Al Awir Road, Ras Al Khor Industrial Area - Ras Al Khor Industrial Area 3 - Dubai, United Arab Emirates
+971 58 880 8365+971 58 880 8365Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Lucky Care Spa Massage Center
The Avenues, Shop A7 - 9th St, Nadd Al Hamar - Dubai, United Arab Emirates
+971 54 708 1218+971 54 708 1218Call to bookSpa Package
Sauna
Body Scrub
Unique Spa & Massage Center
Spain T10, T4 - Dubai, Dubai, United Arab Emirates
+971 4 553 1074+971 4 553 1074Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Rosemary Spa
Q1 Dubai, International City - France Cluster - Dubai, United Arab Emirates
+971 54 760 9918+971 54 760 9918Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Aljabal Dubai Massage Center
CBD 9, International City - Dubai, United Arab Emirates
+971 55 266 9110+971 55 266 9110Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Nad Al Sheba 3
4.7
Average of 123 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Nad Al Sheba 3.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nad Al Sheba 3 with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Nad Al Sheba 3, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Nad Al Sheba 3 on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Nad Al Sheba 3’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Nad Al Sheba 3 costs from AED 125 to AED 625. Book regular sessions using Fresha's free mobile app and stay in top form.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Nad Al Sheba 3, United Arab Emirates. No matter where you are in the world, find an appointment nearby with Fresha.
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