Best Sports Massages Near Me in Liwan, Dubai
One venue offering Sports Massages in Liwan, Dubai See map
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Nature Bright Spa
First Floor at Back Side of Super care Supermarket Building, Liwan - Dubai, United Arab Emirates
+971 58 237 4903+971 58 237 4903Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي
Avenue Mall, 153 Dubai Al Ain St, Nad Al Sheba - Nad Al Sheba 2 - Dubai, United Arab Emirates
+971 58 599 3631+971 58 599 3631Call to book
Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mulk Physiotherapy and Home Care Center, Dubai
SIT Tower, 1514, Dubai Silicon Oasis - Dubai, United Arab Emirates
+971 4 337 8970+971 4 337 8970Call to bookDry Needling
Physiotherapy
Sakura Beauty Spa
Dubai Silicon Oasis - Dubai, United Arab Emirates
+971 800 725872+971 800 725872Call to bookThreading
Facial
Facial Extractions
BodyPulse20 Moroccan Hammam & Beauty Lounge. صالون تجميل و حمام مغربي
Dubai Silicon Oasis, Silicon Heights II, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 56 800 1069+971 56 800 1069Call to bookThreading
Facial
Facial Extractions
Makeup Service
Top reviews of Sports Massages near you in Liwan
4.7
Average of 123 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Liwan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liwan with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Liwan. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Have a look and see which massage places are impressing people in Liwan. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Liwan right now. You can't put a price on your fitness, but since you asked, appointments start from AED 125. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the United Arab Emirates. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Liwan or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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