Best Sports Massages Near Me in Nad Al Sheba 2, Dubai
Venues offering Sports Massages in Nad Al Sheba 2, Dubai See map
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PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي
Avenue Mall, 153 Dubai Al Ain St, Nad Al Sheba - Nad Al Sheba 2 - Dubai, United Arab Emirates
+971 58 599 3631+971 58 599 3631Call to book
HEALTHAGON REHABILITATION CENTER
Sobha Hartland, Gemini Splendor, Nad Al Sheba 1 - Dubai, United Arab Emirates
+971 58 829 1020+971 58 829 1020Call to bookAcupuncture
Physiotherapy
Dry Needling
Bedashing Beauty Lounge Nad Al Sheba
Pavillion, Shop No. GF-RT – 0002, Nad Al Sheba - Dubai, United Arab Emirates
+971 600 560037+971 600 560037Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dreamworks Spa | Radisson RED Hotel
Radisson RED Hotel , Dubai Digital Park, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 800 6277243+971 800 6277243Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BodyPulse20 Moroccan Hammam & Beauty Lounge. صالون تجميل و حمام مغربي
Dubai Silicon Oasis, Silicon Heights II, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates
+971 56 800 1069+971 56 800 1069Call to bookThreading
Facial
Facial Extractions
Makeup Service
Nature Bright Spa
First Floor at Back Side of Super care Supermarket Building, Liwan - Dubai, United Arab Emirates
+971 58 237 4903+971 58 237 4903Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
aweer massage center
59JH+XMG, Al Awir Road, Ras Al Khor Industrial Area - Ras Al Khor Industrial Area 3 - Dubai, United Arab Emirates
+971 58 880 8365+971 58 880 8365Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Nad Al Sheba 2.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nad Al Sheba 2 with Fresha
We've made it easy to find the best massage places in Nad Al Sheba 2. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're liking what we see in Nad Al Sheba 2. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Nad Al Sheba 2, with prices starting at AED 125.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Nad Al Sheba 2, United Arab Emirates. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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