Sports Massage Yas Island
Best Sports Massages Near Me in Yas Island, Abu Dhabi
Choose from 2 venues offering Sports Massages near you in Yas Island, Abu Dhabi See map
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Jazz Lounge Spa
Yas Mall, Ground Floor, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookSauna
Body Scrub
Spa Package
Body Wrap
BounceBack Physiotherapy Treatment Centre مركز باونسباك للعلاج الطبيعي
Yas IslandYas West, حلبة مرسى ياس, Abu Dhabi, United Arab Emirates
+971 2 565 1212+971 2 565 1212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Raquel Bouterse - Wellness
Yas Island - Yas North - Abu Dhabi, United Arab Emirates
+971 54 558 0101+971 54 558 0101Call to bookBody Scrub
Sauna
Spa Package
TOPSTRETCHING® Abu Dhabi
YAS BAY, ETIHAD ARENA, Abu Dhabi, United Arab Emirates
+971 56 422 0377+971 56 422 0377Call to book
SPA at W Abu Dhabi - Yas Island
W, Yas Marina Circuit, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodylines Fitness Centre.
FH8X+GR2, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to book
Align Health | Physiotherapy centre
Ground Floor 4A, Block A, Al Rahah - Al Zeina - Abu Dhabi, United Arab Emirates
+971 2 585 8322+971 2 585 8322Call to bookChiropractic
Physiotherapy
Dry Needling
International Chiropractic Specialty Center- Al Bandar
Barza Building, Khalifa City A, Al Bandar - Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookChiropractic
Physiotherapy
Top reviews of Sports Massages near you in Yas Island
5.0
Average of 10 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Yas Island.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yas Island with Fresha
At Fresha we're making booking beauty, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Yas Island and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around AED 300 in Yas Island.
Find yourself being treated by the best of the best. Whether you're at home in Yas Island, United Arab Emirates, or taking a well-deserved holiday, there are 450,000 hair, massage and aesthetics experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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