Sports Massage Al Faridah
Best Sports Massages Near Me in Al Faridah, Abu Dhabi
One venue offering Sports Massages in Al Faridah, Abu Dhabi See map
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Align Health | Physiotherapy centre
Ground Floor 4A, Block A, Al Rahah - Al Zeina - Abu Dhabi, United Arab Emirates
+971 2 585 8322+971 2 585 8322Call to bookChiropractic
Physiotherapy
Dry Needling
Jazz Lounge Spa
Yas Mall, Ground Floor, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 562 0235+971 2 562 0235Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
BounceBack Physiotherapy Treatment Centre مركز باونسباك للعلاج الطبيعي
Yas IslandYas West, حلبة مرسى ياس, Abu Dhabi, United Arab Emirates
+971 2 565 1212+971 2 565 1212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
International Chiropractic Specialty Center- Al Bandar
Barza Building, Khalifa City A, Al Bandar - Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookChiropractic
Physiotherapy
TOPSTRETCHING® Abu Dhabi
YAS BAY, ETIHAD ARENA, Abu Dhabi, United Arab Emirates
+971 56 422 0377+971 56 422 0377Call to book
V Elements Spa - Abu Dhabi International Airport
Abu Dhabi International Airport SkyPark Plaza Level 4, Beside Airport Security Office Premier Inn Level 2, Abu Dhabi, United Arab Emirates
+971 50 331 9280+971 50 331 9280Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
SPA at W Abu Dhabi - Yas Island
W, Yas Marina Circuit, Yas Island - Abu Dhabi, United Arab Emirates
+971 2 656 0862+971 2 656 0862Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bodylines Fitness Centre.
FH8X+GR2, Yas Island - Yas Plaza - Abu Dhabi, United Arab Emirates
+971 2 656 4000+971 2 656 4000Call to bookTop reviews of Sports Massages near you in Al Faridah
5.0
Average of 8 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in Al Faridah.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Faridah with Fresha
Fresha is your one-stop shop for the top massage appointments in Al Faridah. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Al Faridah. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Al Faridah. Prices start at AED 125 nearby, with most sessions lasting 1 hour on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Al Faridah or in the United Arab Emirates. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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