Sports Massage East 5
Best Sports Massages Near Me in East 5, Abu Dhabi
Venues offering Sports Massages in East 5, Abu Dhabi See map
Call to book
Kanaan Gents Saloon-صالون كنعان للرجال
Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 2 582 3031+971 2 582 3031Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
Bella Luna Salon Spa
7JXJ+462, 43th St, Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates
+971 2 586 8443+971 2 586 8443Call to bookDermaplaning
Chemical Peel
Facial
Makeup Service
مركز تايم آوت سبا للرجال Time Out Spa
شرق 5، أبو ظبي،مدينة بني ياس،بناية, الدولي،الطابق الأول, Abu Dhabi, United Arab Emirates
+971 2 586 8677+971 2 586 8677Call to bookSauna
Spa Package
صالون ماكوين للسيدات McQueen Ladies Center
Khalifa B, 40th street, Villa 101, No. 1, Shakhbout City - Abu Dhabi, United Arab Emirates
+971 2 582 9892+971 2 582 9892Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
National Men's Spa |
7JMW+V89, Bani Yas - East 9 - Abu Dhabi, United Arab Emirates
+971 56 969 2956+971 56 969 2956Call to bookBody Scrub
Sauna
Spa Package
Veneto Spa Men center
Bani Yas - East 3 - Abu Dhabi, United Arab Emirates
+971 2 585 9338+971 2 585 9338Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in East 5.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East 5 with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in East 5 with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You don't need to look far and wide to find the top massage therapists in East 5. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in East 5 right now. You can't put a price on your fitness, but since you asked, appointments start from AED 125. So jump on the Fresha app and take the first step on your road to recovery.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one East 5 massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in East 5
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app