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Sports Massage East 5

Best Sports Massages Near Me in East 5, Abu Dhabi

Venues offering Sports Massages in East 5, Abu Dhabi See map

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Barbershop image for Kanaan Gents Saloon-صالون كنعان للرجال

Kanaan Gents Saloon-صالون كنعان للرجال

Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates

+971 2 582 3031+971 2 582 3031Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Beauty Salon image for Bella Luna Salon Spa

Bella Luna Salon Spa

7JXJ+462, 43th St, Bani Yas - Baniyas East - Abu Dhabi, United Arab Emirates

+971 2 586 8443+971 2 586 8443Call to book

Dermaplaning

Chemical Peel

Facial

Makeup Service

Spa image for مركز تايم آوت سبا للرجال Time Out Spa

مركز تايم آوت سبا للرجال Time Out Spa

شرق 5، أبو ظبي،مدينة بني ياس،بناية, الدولي،الطابق الأول, Abu Dhabi, United Arab Emirates

+971 2 586 8677+971 2 586 8677Call to book

Sauna

Spa Package

Beauty Salon image for صالون ماكوين للسيدات McQueen Ladies Center

صالون ماكوين للسيدات McQueen Ladies Center

Khalifa B, 40th street, Villa 101, No. 1, Shakhbout City - Abu Dhabi, United Arab Emirates

+971 2 582 9892+971 2 582 9892Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for National Men's Spa |

National Men's Spa |

7JMW+V89, Bani Yas - East 9 - Abu Dhabi, United Arab Emirates

+971 56 969 2956+971 56 969 2956Call to book

Body Scrub

Sauna

Spa Package

Spa image for Veneto Spa Men center

Veneto Spa Men center

Bani Yas - East 3 - Abu Dhabi, United Arab Emirates

+971 2 585 9338+971 2 585 9338Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around AED 299 for a sports massage in East 5.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in East 5 with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in East 5 with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

You don't need to look far and wide to find the top massage therapists in East 5. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.

And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in East 5 right now. You can't put a price on your fitness, but since you asked, appointments start from AED 125. So jump on the Fresha app and take the first step on your road to recovery.

So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one East 5 massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the United Arab Emirates, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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