Best Saunas near me in Vorna Valley, Johannesburg
Venues offering Saunas in Vorna Valley, Johannesburg See map
Call to book
Kai Thai Spa Midrand
1 Boerneef St, Vorna Valley, Midrand, 1686, South Africa
+27 11 312 5555+27 11 312 5555Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Physio Thai Massage and Beauty Spa
Number 619 Seventh Rd, Halfway Gardens, Midrand, 1686, South Africa
+27 84 952 7711+27 84 952 7711Call to bookSauna
Body Scrub
Spa Package
Sai Thai Vorna Valley
1 Langenhoven St, Vorna Valley, Midrand, 1686, South Africa
+27 62 621 5510+27 62 621 5510Call to bookSauna
Body Scrub
Spa Package
Quoimai Thai
113 Tamboti Rd, Blue Hills AH, Midrand, 1685, South Africa
+27 62 170 0287+27 62 170 0287Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Green Wellness Thai Spa (Kyalami Branch)
and, Kyalami downs shopping center, Cnr Kyalami Blvd, Main road, Kyalami, Midrand, 1685, South Africa
+27 82 885 3355+27 82 885 3355Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Camelot Spa at The Polofields
Polofields Dr, Waterfall, Midrand, 2195, South Africa
+27 10 541 0090+27 10 541 0090Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Life Day Spa Waterfall
Ellipse Apartment Building, 52 Magwa Cres, Waterfall City, Midrand, 2066, South Africa
+27 10 753 1049+27 10 753 1049Call to bookSauna
Body Scrub
Spa Package
President Spa Midrand
78 State Rd, President Park AH, Midrand, 1685, South Africa
+27 69 216 3416+27 69 216 3416Call to bookSauna
Spa Package
Body Scrub
AweSa MakeUp & Beauty
Scale End, Halfway Gardens, Midrand, 1685, South Africa
+27 79 156 2759+27 79 156 2759Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Wellness Warehouse Kyalami Corner
and, Kyalami Corner Shopping Centre Shop 61 Lower level Cnr of Pitts avenue, Main Rd, Witpoort, Midrand, 1684, South Africa
+27 11 468 1047+27 11 468 1047Call to bookFacial
ZEN WELLNESS SPA
3 Smuts Dr, Halfway Gardens, Midrand, 1685, South Africa
+27 79 558 2995+27 79 558 2995Call to book
Niatasha Beauty Spa
73 Dane Rd, Glen Austin AH, Midrand, 1685, South Africa
+27 71 396 0291+27 71 396 0291Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
CSpa Wellness The Whisken
The Whisken, Ethel Ave, Crowthorne AH, Midrand, 1684, South Africa
+27 10 541 0596+27 10 541 0596Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vorna Valley with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Vorna Valley and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Vorna Valley, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Vorna Valley on the Fresha mobile app now.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Vorna Valley, in South Africa, and around the world.
Also Available in Vorna Valley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
