Best Saunas near me in Mayfair, Johannesburg
One venue offering Saunas in Mayfair, Johannesburg See map
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Spa Serene
23 7th Ave, Mayfair, Johannesburg, 2092, South Africa
+27 11 830 1022+27 11 830 1022Call to bookSauna
Body Scrub
Spa Package
Gemina Beauty Clinic
34 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 82 083 7423+27 82 083 7423Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Udo Maria Auto and Projects
27 Rosettenville Rd, Faraday, Johannesburg, 1401, South Africa
+27 73 640 3314+27 73 640 3314Call to bookSauna
Spa Package
Four Seasons Spa Westcliff
67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa
+27 11 481 6450+27 11 481 6450Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Carlton Gym / Gym Company
118 Main St, CBD, Johannesburg, 2001, South Africa
+27 11 331 1581+27 11 331 1581Call to book
The Spirit
Robertsham Medical & Dental House, 82 Anson St, Robertsham, Johannesburg, 2091, South Africa
+27 71 295 1439+27 71 295 1439Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Gold L17 Foot and Body Massage Parlour
Shop L17, 18 Crownwood Rd, Ormonde, Johannesburg South, 2091, South Africa
+27 76 292 9978+27 76 292 9978Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Gym Company - Newtown
Newgate Shopping Centre, 108 Rahima Moosa St, Newtown, Johannesburg, 2001, South Africa
+27 11 838 0006+27 11 838 0006Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mayfair with Fresha
Instantly book a spa in Mayfair with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next spa appointment in Mayfair is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Mayfair area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Mayfair, and book a session nearby from ZAR 295.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Mayfair, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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