Best Saunas near me in Johannesburg, Johannesburg
One venue offering Saunas in Johannesburg, Johannesburg See map
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Life Day Spa Aspen
Madison Ave, Liefde En Vrede, Johannesburg South, 2190, South Africa
+27 10 900 4296+27 10 900 4296Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Body Action Gym
2 Nicol Rd, Bedfordview, Germiston, 2007, South Africa
+27 82 908 6370+27 82 908 6370Call to book
Beauty Relax Massage
2 Angus Rd, Bedfordview, Germiston, 2007, South Africa
+27 78 813 6646+27 78 813 6646Call to bookRelaxing Massage
Remedial Massage
Reflexology
Deep Tissue Massage
CSpa Wellness Thaba Eco - Village
0A Kliprivier Dr, Rietvlei 101-Ir, Johannesburg South, 2053, South Africa
+27 79 106 8962+27 79 106 8962Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Semeni Asante Beauty and wellness Spa
25 Limerick Rd, Crown Gardens, Johannesburg South, 2190, South Africa
+27 65 903 1198+27 65 903 1198Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Gym Company - Winchester Hills
1 Aua St, Winchester Hills, Johannesburg, 2091, South Africa
+27 11 680 5721+27 11 680 5721Call to bookPersonal Training
Gemina Beauty Clinic
34 4th Ave, Melville, Johannesburg, 2092, South Africa
+27 82 083 7423+27 82 083 7423Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Udo Maria Auto and Projects
27 Rosettenville Rd, Faraday, Johannesburg, 1401, South Africa
+27 73 640 3314+27 73 640 3314Call to bookSauna
Spa Package
Rachawadee Thai Spa
Corner of, 62 Saint Johns Road, Ash St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 352 0224+27 73 352 0224Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sinzinani Spa
Thaba Eco Hotel, 46 Impala Rd, Kibler Park, Johannesburg, 2091, South Africa
+27 74 380 2177+27 74 380 2177Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sheer Bliss
13 Park Cres, Glenhazel, Johannesburg, 2192, South Africa
+27 86 162 7724+27 86 162 7724Call to bookSauna
Body Scrub
Spa Package
Jojoes Thai Spa
164 Sunnyside Rd, Lyndhurst, Johannesburg, 2192, South Africa
+27 71 778 7559+27 71 778 7559Call to bookSauna
Spa Package
Body Scrub
Style and BeYouti Zone Day Spa
15 High St, Oakdene, Johannesburg South, 2190, South Africa
+27 61 774 7378+27 61 774 7378Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Meraki Hammam and Spas
3 True N Rd, Mulbarton, Johannesburg South, 2059, South Africa
+27 60 489 4904+27 60 489 4904Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Panta Spa & Beauty Palace
55 Marguerite Cres, Naturena, Johannesburg, 2095, South Africa
+27 65 933 1833+27 65 933 1833Call to bookSauna
Spa Package
Body Scrub
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2196, South Africa
+27 11 684 1392+27 11 684 1392Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
In Touch Therapy Day Spa
32 The Avenue, The Gardens, Johannesburg, 2192, South Africa
+27 82 484 4080+27 82 484 4080Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Serene
23 7th Ave, Mayfair, Johannesburg, 2092, South Africa
+27 11 830 1022+27 11 830 1022Call to bookSauna
Body Scrub
Spa Package
La Habana Thai Day Spa
36 Meyer St, Oaklands, Johannesburg, 2192, South Africa
+27 87 163 2902+27 87 163 2902Call to bookSauna
Body Scrub
Spa Package
The Spirit
Robertsham Medical & Dental House, 82 Anson St, Robertsham, Johannesburg, 2091, South Africa
+27 71 295 1439+27 71 295 1439Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sirina Thai Spa Joburg South Glen Vista
135 Bellairs Dr, Glenvista, Johannesburg South, 2091, South Africa
+27 82 345 4430+27 82 345 4430Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Carlton Gym / Gym Company
118 Main St, CBD, Johannesburg, 2001, South Africa
+27 11 331 1581+27 11 331 1581Call to book
BODY BLISS MASSAGE NORWOOD JOHANNESBURG
Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
+27 72 215 7984+27 72 215 7984Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hands of gold melrose
6 Irene Rd, Melrose, Johannesburg, 2090, South Africa
+27 82 307 6101+27 82 307 6101Call to bookSauna
Body Scrub
Spa Package
Cindy Thai Spa
135 Ivy Rd, Norwood, Johannesburg, 2194, South Africa
+27 65 036 8749+27 65 036 8749Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Houghton Spa
1 Lloys Ellis Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 032 5555+27 11 032 5555Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Massage Africa
1A Iris Rd, Bedfordview, Germiston, 2008, South Africa
+27 73 665 6419+27 73 665 6419Call to bookHot Stone Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Gold L17 Foot and Body Massage Parlour
Shop L17, 18 Crownwood Rd, Ormonde, Johannesburg South, 2091, South Africa
+27 76 292 9978+27 76 292 9978Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Leap of Faith Creations - Wellness Spa & Hair Salon
4 Leadwood St, Winchester Hills, Johannesburg South, 2091, South Africa
+27 84 777 1122+27 84 777 1122Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hydro Spa
71 12th Ave, Edenvale, Johannesburg, 1610, South Africa
+27 11 452 2447+27 11 452 2447Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Mi Amor
11 Xavier St, Crown Gardens, Johannesburg South, 2091, South Africa
+27 62 995 3504+27 62 995 3504Call to bookSauna
Spa Package
Sheer Touch Laser Hair Removal & Aesthetic Centre
9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 447 1204+27 11 447 1204Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Layahya Beauty Hair & Nails salon
140 Queen St, South Kensington, Johannesburg, 2094, South Africa
+27 64 510 8096+27 64 510 8096Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Glen Health & Beauty Spa
9 Boundary Rd, Oakdene, Johannesburg South, 2190, South Africa
+27 73 913 1200+27 73 913 1200Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Gym Company - Newtown
Newgate Shopping Centre, 108 Rahima Moosa St, Newtown, Johannesburg, 2001, South Africa
+27 11 838 0006+27 11 838 0006Call to book
Ancient health care Mondeor
220 Columbine Ave, Mondeor, Johannesburg South, 2091, South Africa
+27 11 681 6735+27 11 681 6735Call to bookHyperbaric Oxygen Therapy
Dry Needling
Four Seasons Spa Westcliff
67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa
+27 11 481 6450+27 11 481 6450Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 295 and ZAR 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Johannesburg with Fresha
Make Fresha the first stop for your next spa treatment booking in Johannesburg. We've listed all the top spas in Johannesburg, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Johannesburg and book from ZAR 295.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Johannesburg, South Africa. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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