Best Saunas near me in Ada, Grand Rapids
One venue offering Saunas in Ada, Grand Rapids See map
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The James Salon & Spa - Ada
550 Settlers Dr Suite 201, Ada, MI 49301, USA
+1 616-920-7120+1 616-920-7120Call to bookHair Weaves
Highlights
Women's Haircut
Wig Installation
Healix Center
1593 Galbraith Ave SE STE 201, Grand Rapids, MI 49546
(616) 228-4170(616) 228-4170Call to bookPersonal Training
SolRae Wellness Spa
771 Kenmoor Ave SE, Grand Rapids, MI 49546
(616) 826-1726(616) 826-1726Call to bookLaser Resurfacing
Acne Scar Treatment
Mesotherapy
Belladonna Salon & Spa
6244 28th St SE, Grand Rapids, MI 49546
(616) 957-4247(616) 957-4247Call to bookHair Braiding
Hair Colouring
Hair Treatment
Keratin Treatment
Top reviews of Saunas near you in Ada
4.0
Average of 864 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $65.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ada with Fresha
When you're on the hunt for the best spas in Ada, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're off to a flying start in Ada, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Ada. Prices start at $35.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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