Best Saunas near me in Indian Head Park, Chicago
Venues offering Saunas in Indian Head Park, Chicago See map
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Milano Day Spa & Wellness Center
6676 Joliet Rd, Indian Head Park, IL 60525
(708) 246-9200(708) 246-9200Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MedAndSpa
320 Burr Ridge Pkwy, Burr Ridge, IL 60527, United States
+1 630-635-6661+1 630-635-6661Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Float Society
* Park By Coffee House And Walk Up Stairs To, 8695 Archer Ave Unit 5, Willow Springs, IL 60480
(708) 330-5340(708) 330-5340Call to book
Celestial Oasis Energy Spa
1032 LaGrange Rd, La Grange, IL 60525
(630) 333-4071(630) 333-4071Call to book
SeaZens Wellness, LLC
52 S Washington St # 204, Hinsdale, IL 60521
(815) 403-5296(815) 403-5296Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elite Fitness And Gym
805 Burlington Ave, Western Springs, IL 60558
(708) 246-4521(708) 246-4521Call to book
Elements Massage
4700 Gilbert Ave Suite 45, Western Springs, IL 60558
(708) 340-7506(708) 340-7506Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SeaZens Wellness, LLC
6901 S Madison St, Burr Ridge, IL 60527
(312) 764-8299(312) 764-8299Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Karuna Wellness
8695 Archer Ave Suite 12, Willow Springs, IL 60480
(708) 381-0897(708) 381-0897Call to book
Ocean Med Spa
4705 Willow Springs Rd Suite 109, La Grange, IL 60525
(708) 582-6919(708) 582-6919Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Christina's Massage
Sky salon suites, 846 75th St suite 112, Willowbrook, IL 60527
(708) 252-6065(708) 252-6065Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Kohler Waters Spa at Burr Ridge
775 Village Center Dr, Burr Ridge, IL 60527
(630) 323-7674(630) 323-7674Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Medical Spa & Anti-Aging Center - Supreme Aesthetics
6823 Kingery Hwy, Willowbrook, IL 60527
(630) 635-6633(630) 635-6633Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Qua Wellness and Med Spa
430 Village Center Dr, Burr Ridge, IL 60527
(630) 561-0590(630) 561-0590Call to bookCellulite Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Aura Massage and Skincare
6300 Kingery Hwy #208, Willowbrook, IL 60527
(630) 908-7861(630) 908-7861Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Skinovatio Medical Spa (Western Springs)
901 Burlington Ave Suite 210, Western Springs, IL 60558
(708) 394-7546(708) 394-7546Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Stretch Zone
4700 Gilbert Ave #43B, Western Springs, IL 60558
(708) 469-7388(708) 469-7388Call to book
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $175.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Indian Head Park with Fresha
Look no further than Fresha for your next spa treatment in Indian Head Park. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Indian Head Park today.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 45 minutes to 1 hour. Search Fresha for steam and sauna therapy in Indian Head Park, and book from just $35.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Indian Head Park, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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